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Jane Kitchen

Authors October 5, 2020
Jane Kitchen
Journalist

Jane has a 20-year career in journalism, specialising in the spa and wellness industry. Jane is the editor of the international publication Spa Handbook, and an author of the annual Spa Foresight deep-dive trends report. Additionally, she is a contributing editor at Spa Business magazine.

Articles by Jane Kitchen:

» The Magic of Virtual Retreats

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FOOD FOR YOUR SOUL– A COLUMN

Make a New Friend in 2021: Self-Awareness

Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially now!). Read more →

This is Our Chance. What to Expect From The Age of Aquarius?

Together, we can dare the step into something new. As we are experiencing the dawn of a new era, we are gifted with the opportunity for lasting change. Read more →

Conscious Gifting: Mastering Life in the Christmas Present

With so much disruption and confusion going on, both inside and outside, even the joy of giving calls for a new and more mindful approach. Read more →

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Top 3 Ayurvedic tips to boost immunity! ✨ In our Top 3 Ayurvedic tips to boost immunity! ✨
In our new article, Dr. Subhash from the stunning @healinghotels @mangosteen_ayurveda shares his insight into strengthening the immune system with Ayurveda (link in bio).

#JustBreatheMag #JustBreathe #NewArticle #MangosteenAyurvedaResort #ImmuneSystem #Ayurveda #Health #Wellbeing #Mindset #BodyMind #HealingHotelsOfTheWorld
Meditation to combat these challenging times? 🧘 Meditation to combat these challenging times? 🧘🏼
Our new article explains why meditation is a powerful tool against the COVID-19 stress and how it will help us to come out of the pandemic even stronger (link in bio).

#JustBreatheMag #JustBreathe #NewArticle #Meditation #Powerful #StressRelease #Challenging #Mindset #Wellbeing #Change #Chance #Pandemic #StaySafe #StayHealthy
As we are moving towards a new consciousness, our As we are moving towards a new consciousness, our focus lies on creating a new sense of self-awareness.✨ In her latest #FoodForYourSoul column, @claudiaroth (founder of @soul.luxury) shares her insight on why this is so important, especially now.

To read more about life in the New Age, click the link in our bio. 

#JustBreathe #JustBreatheMag #FFYS #NewArticle #SelfAwareness #NewConsciousness #NewYear #Mindset #BodyMind #Wellbeing #Change #Chance
Meditation has been proven to reduce stress and th Meditation has been proven to reduce stress and therewith, increase your health. We would like to invite you to try this breathing exercise to start the year right and decrease your stress level! ✨

To read the whole exercise, click on the link in our bio.🙌

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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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