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Amy White

Authors August 13, 2020
Amy White
Author and Intuitive Medium

Amy is an International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive. Amy's one-on-one coaching, digital courses, and public talks allow audiences to gain a deeper understanding of the beliefs that are blocking their most authentic lives. Her insights and techniques help usher in big, bold changes and more subtle "ah-ha" moments that lead us closer towards our dreams.

A once reluctant Medium, Amy now embraces her innate intuitive gifts and has made it her intent to show up in the world as a truth-teller by bringing forward powerful messages for personal transformation. Amy's work as a truth-teller started several years ago after she stepped forward as a Caregiver Champion in support of her son amidst a mental health crisis. This was not just a journey to help her son through his crisis. It was a life-changing event which required a deep level of soul excavation, awareness, and willingness to face her shadow and have faith that there was something brighter on the other side within the chaos and pain.

In 2016, Amy's book Closer to Paradise: A Mother's Journey through Crisis and Healing was published by Motivational Press. In this book, Amy takes the reader along on the wild roller coaster ride of heartache and invaluable life lessons. Amy hopes this story of fighting stigma, navigating the mental health services maze, and focusing on her own emotional healing will provide a beacon of hope and light for those working to support a loved one or themselves on the path to wellness.

Besides being an Intuitive Coach and Medium, Amy has spent more than 20 years working with both Fortune 100 companies and small to medium-sized businesses. In 2014, Amy co-authored the International Best Seller, Bold is Beautiful: Breakthrough to Business Strategies sharing her story of leaving her career to pursue her dream of coaching and advocating for parents, caregivers, and those transitioning through life’s challenges and crises.

Articles by Amy White:

» How to Tune Into Your Universal Intelligence

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Food for Your Soul – A Column

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Divine Heartbeat. Love Yourself.

Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

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justbreathemag

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You love to stay at home. Your body is craving nut You love to stay at home. Your body is craving nutritious, organic foods. You spend your free time in nature, meditating or practising yoga. Sound familiar? 

Congratulate yourself, you may just be making progress on your spiritual path. 

Today’s article by @ClaudiaRoth (link in bio) explores the ever-changing ‘me’ and the journey of awakening. 

#SpiritualPath #Awakening #Yoga #Mindfulness #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #wisdom
Chronic stress is a silent killer that works in th Chronic stress is a silent killer that works in the shadows. 

Watching someone you care about or love combat emotional burnout and stress can be extremely detrimental to one’s own mental wellbeing. 

Today’s article (link in bio) shares tips like encouraging open discussion and promoting exercise to make a friend’s days a little brighter. 

#ChronicStress #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Stress
How can you make positive changes to your life? How can you make positive changes to your life? 

Distractions in the environment can be a hindrance to your inner-peace. Incorporating comfort into your space can alleviate stress. Introducing plants into your office or home can have a calming effect on your nervous system. 

Today’s article (link in bio) shares tips and guidelines on how to remove the stressors and bring serenity into your environment. 

#JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Nature #Stress #Calm
Ever considered cold-water swimming? 🏊‍♀️ Ever considered cold-water swimming? 🏊‍♀️

If you haven’t had the opportunity (or perhaps the nerve!) to try it yet, maybe today’s story (link in bio) will inspire you to join a community of people whose mental wellbeing has been transformed by cold-water swimming.

In this article (link in bio) podcaster and lecturer, Jonathan Humphries, also passes on his top tips for beginners. 

#ColdwaterSwimming #WildSwimming #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #wisdom
"It struck me that although I had been living with "It struck me that although I had been living with myself for several decades, we had not really even been properly introduced; my main goal remained the same, regardless of my vision: to escape myself." 

There is a difference between the joy that stems from achieving outer goals and those that burst out from within. Today's moving article (link in bio) by @ClaudiaRoth highlights the power of giving yourself permission to get to know yourself - even aspects you initially do not want to accept - to live a more joyful life. 

#JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #selflove
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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