Tess Brigham
Tess (MFT, BCC), dubbed the ‘Millennial Therapist’ by CNBC, is an expert psychotherapist, certified life coach, and public speaker. She specializes in helping millennials discover their unique life path in order to go out into the world and make an impact. Tess’ acclaimed one-on-one coaching empowers young adults to gain the confidence they need to create their dream life through concrete and actionable steps.
Tess’ work as a career coach started after her own life transformation took place. At age 27, Tess seemed to have it all as a top Hollywood junior talent manager. But on the inside, things felt empty and pointless. She took a huge risk, quit her job, and rebuilt a career and life she loved. Now, she helps other young adults and early-career professionals navigate the same quarter-life crisis process with her practical experience and insights on finding happiness and clarity. She provides tools and techniques that can powerfully shift an individual’s mindset and behaviors for overall well-being.
Tess is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She has written the Quarter Life Crisis Handbook, and also works with parents in helping them “launch your millenial”. Her keynote speeches and workshops include topics such as: millennials in the workplace and parenting your millennial children. She’s worked with companies including: General Assembly, The Bar Method, Newport Academy, and Better Up, to name a few.
Based in San Francisco, California, Tess has over 15 years of experience helping thousands of people find their purpose, develop their confidence, and create a life they’re excited about living.
Articles by Tess Brigham:
» Protecting Your Mental Health During the Holidays
