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Banafsheh Sayyad

Authors April 24, 2026
Banafsheh Sayyad
Master Sacred Dancer

Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life’s work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her new book, Dance of Oneness (St. Martin’s Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi’s poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being.

Articles by Banafsheh Sayyad:

» Whirling: An Ancient Technology of Consciousness

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

There is a quiet moment, somewhere after the secon There is a quiet moment, somewhere after the second or third day of fasting, when the body lets go of glucose and turns to ketones instead. Something shifts. Hunger softens. The mind clears. And the noise of constant eating gives way to a deeper kind of listening.

Just Breathe Mag’s latest article follows that shift with the physicians of Marienkron Retreat and Health Resort, Dr. Ulrike Göschl and Dr. Martin Krizmanits, who gently separate what fasting truly offers from the myths that cling to it: the fear of starvation, the harsh detoxes, the truth about coffee, and why longevity is less about how long we live and more about how fully.

A collaboration between @healinghotelsoftheworld, @justbreathemag and @marienkron.

Read the full article. Link in bio.

#Fasting #Longevity #HealingHotels #Marienkron #JustBreatheMag
Psychology, in its original meaning, is the study Psychology, in its original meaning, is the study of the soul.

Yet modern medicine speaks of neurobiology, hormones, emotional regulation, and inherited traits. The soul has quietly left the conversation.

In part three of her worldview therapy series, Maria Ushakova returns to the questions psychology set aside. What lies beneath instinct, feeling, affect, and desire? And where do the roots of psychological suffering truly begin?

A reflection on ontological tendencies and the layers of the psyche.

Read the full piece. Link in bio. 

#Psychology #Worldview #Therapy #Soul #Psyche
Whirling is more than movement, it is a return. A Whirling is more than movement, it is a return.
A spiral inward where stillness reveals itself at the center of motion.

In our latest feature, we explore whirling as an ancient technology of consciousness, an embodied path to presence, remembrance, and transformation.

With words by @banafshehdance

Read the full article via the link in bio.

#Whirling #Consciousness #MindfulMovement #SufiWisdom #SpiritualPractice
Some experiences are carried quietly, felt deeply, Some experiences are carried quietly, felt deeply, yet rarely fully seen.

In this powerful excerpt from „The Cost of Healing in Silence“, Ashley McGirt-Adair explores the lived reality of racial trauma, and how silence, misunderstanding, and systemic gaps can shape the way it is experienced from an early age.

A story of awareness, loss of innocence, and the need to be truly seen and supported.

Read the full story via the link in bio.

#racialtrauma #mentalhealthawareness #healingjourney #traumainformed #culturalcompetence
What if the answers to today’s challenges are alre What if the answers to today’s challenges are already written in the past?

History doesn’t just tell us what happened it quietly reveals how humans have always navigated uncertainty, loss, growth and resilience. When we step back and look at our own struggles through this wider lens, something shifts. Perspective softens pressure. Patterns become visible. And what feels overwhelming begins to feel… human.

Because across centuries, one truth remains: we are not the first to face difficulty and we won’t be the last.

✨ Read the full article via the link in bio
✍️ by @letaowang

#PersonalChallenges #PerspectiveShift #MindfulLiving #SelfReflection #GrowthJourney
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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