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Celebrating the International Day of Peace

Meditation, Mindfulness, New Consciousness September 20, 2018 Christelle Chopard
Celebrating the International Day of Peace

© Simon Rae

Let’s start the International Day of Peace, which is the 21 of September, with an intention. An intention brings a subtle frequency into all our experiences. When the intention is pure, we can perceive it above words.

P eaceful purpose
E ducation
A ction
C ompassion
E mpowerment

 

Peaceful Purpose

Peace begins from within. When we focus our attention and align our frequency to be at peace, it creates a ripple effect. The resonance affects our surrounding and environment. When many drops join together, it forms an ocean of peace and kindness.

Peace is a state of harmony and tranquillity.

The United Nations created the International Day of Peace to support all movements in the world that focus on creating harmony within our community and across the world. The theme for 2018 is “The right to peace – the universal declaration of human rights at 70”.

We live in a busy world that is becoming less and less aligned with our human nature. The society we live in does not always respect the human rights. We experience stress that is caused by different sources: car and construction noises, artificial light, contamination, media, work situations, relationships. It affects our wellbeing, our mind-set, our relationships, our lifestyle, our environment.

As we experience so many stress triggers daily, we distance ourselves from our natural peaceful state of being. This may be the source of defense mechanisms and irritations in our communication, which are not always intentional. A daily clearing practice is necessary for our balance and wellbeing. When we bring our attention towards peaceful purposes, we can release stress.

 

Education

Creating mindfulness about peace relates to the air element. All beings deserve access to a proper education and support in gaining the knowledge they need to cultivate peace within and around.

Bringing peace into our thoughts and words requires a regular practice. We focus our mind on a peaceful state of being. Meditation is a way to release stress and to transcend beliefs that may cause conflict within or around us.

If what we seek is peace, we will act from a space of peace. We will choose to nurture peaceful movements, actions and messages. Peace has its vocabulary and language.

 

International Day of Peace

 

Action

All beings deserve the freedom of expression, the rights to follow their heart’s desires and inspirations.

Taking leadership towards peace requires dedication and relates directly to the fire element. There are many ways and forms in which we can support peace. On the International Day of Peace, I suggest you to explore different options and to choose the one(s) that inspire(s) you the most. Take a moment to think about how you wish to be involved and how much energy you can invest in this direction while honoring peace within your life along the journey. Click here for a few suggestions!

 

Compassion

Everyone has a seed of compassion and we notice it when we feel for our loved ones. We can develop this gift and extend it to all beings. We awaken compassion when we develop our sensibility and emotional intelligence with a pure intention. In a dharmic perspective we find the essence of compassion mainly in the water element.

“Compassion is a mind that is motivated by cherishing other living beings

and wishes to release them from their suffering.”

~ About Dharma

 

Empowerment

We can draw strength and power from internal peace. When there is absence of external or internal conflict, we feel empowered, alert, fully alive.

We have access to our inner light and full potential when we are at peace with ourselves.

When we sit near a tree, its stillness offers a sense of peace and grounding. It revitalises us. We find this quality in the earth element and notice its influence on our whole being. When we feel a peaceful empowerment, we find the confidence to take ownership and to manifest peace all around us.

We can use peace to empower others, inviting them to experience this force in their lives. When someone remains calm and compassionate in the way they deal with different life situations, we recognize their courage and strength.

We invite you to join our peaceful meditation for the International Day of Peace on this 21st of September. You can choose a time and space that suits you best for a 20 minutes Peace Activation Meditation: Click here.

 

OM SHANTI,

Christelle Chopard

 

Tags: Meditation Mindfullness Peace

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

Just Breathe - A Wellbeing Magazine
🌊 Surrendering to the Ocean 🌊From childho 🌊 Surrendering to the Ocean 🌊From childhood bike rides by the beach to silent moments with his father by the shore, @mrmikedelarocha reflects on the sacred lessons of nature, community, and surrendering to the present moment.⁠
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This essay is a powerful reminder that healing doesn’t happen in isolation—it happens when we return to the earth, to each other, and to ourselves.⁠
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✨ Tap the link in our bio to this deeply personal essay.
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#Surrendering #SacredLessons #MikeDeLaRocha #HealingInNature #SurfAndSoul #CommunityHealing #SpiritualGrowth #JustBreatheMag #JustBreathe
🌿✨ A Dharmic Journey in the Heart of Nature ✨🌿Step into the healing embrace of the Swiss Alps, where crystal-clear rivers, ancient forests, and sacred ceremonies guide you back to your true essence. 🌊🔥🌬️🌍🌌Join a powerful dharmic journey through the five elements—earth, water, fire, air, and ether—to restore balance, clarity, and connection within.From cacao ceremonies and forest bathing to labyrinth walks and nourishing cuisine, every moment is designed to awaken your body, mind, and spirit.Led by the wise and soulful @christelle.chopard, this one-of-a-kind retreat invites you to breathe, feel, and realign with your dharma.🔗 Full article linked in bio
🍃 Reconnect. Realign. Renew.#DharmicJourney #NatureRetreat #HealingWithTheElements #ChristelleChopard #WellnessRetreat #SpiritualJourney #YogaRetreat #SwitzerlandRetreat #ReconnectWithNature #ElementalHealing #JustBreathe #JustBreatheMag
🌙 Struggling with restful sleep? Discover these 🌙 Struggling with restful sleep? Discover these powerful bedtime affirmations by wellness expert @shannonkaiserwrites to calm your mind and invite peace:✨ I fill up my cup with self-love and it balances me.
✨ I rid myself of negative thoughts to purify my mind and body.
✨ I invite positive energy to flow through my body.
✨ I let go of the day.
✨ I heal what I am willing to reveal.
✨ I conclude my day with love in my heart.Incorporate these affirmations into your nightly routine to release negativity and embrace tranquility for a rejuvenating night’s sleep.🔗 Find the full article in our bio!💬 Which affirmation speaks to you the most? Drop a 🌙 in the comments if you’re ready for peaceful nights!#SleepWell #Mindfulness #SelfLove #PositiveEnergy #LetGo #Healing #PeacefulNights #Affirmations #JustBreatheMag
🛌 Clear Negative Energy for Better Sleep ✨A 🛌 Clear Negative Energy for Better Sleep ✨Are you bringing stress and negativity into your sleep without even realizing it? In Do This Before Bed, Oliver Niño aka @spiritualactivator shares a powerful 3-step practice to clear your energy before bed—so you can wake up feeling refreshed and recharged.Try this before sleep:
🌿 Step 1: Release the day’s energy from your third eye to restore intuition.
👂 Step 2: Clear out negative words and vibrations from your ear chakras.
❤️ Step 3: Unblock your heart center from toxic attachments.Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try this tonight and feel the difference! 🌙💫Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try it tonight and feel the difference! ✨🔗 Read the full article—link in bio!👇 What’s your favorite bedtime ritual for better sleep? Drop it in the comments! ⬇️#BetterSleep #EnergyClearing #SleepTips #ChakraHealing #SpiritualHealing #Mindfulness #SleepWell #HealingJourney #HighVibes ing #SleepWell #Mindfulness #HighVibes #HealingJourney #JustBreatheMag
Embrace the journey of self-compassion and forgive Embrace the journey of self-compassion and forgiveness to heal your heart, honor your worth, and create a life filled with peace and self-acceptance. In her latest article, @dr.thema shares insights on shifting from self-neglect to self-respect. Discover how self-forgiveness can restore joy and inner calm.Read more in „Enhancing Self-Compassion“ on Just Breathe Mag (link in bio).#SelfCompassion #SelfForgiveness #InnerPeace #Mindfulness #JustBreatheMag
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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