Tagged: 'Mindfullness'

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Meditation, Mindfulness, New Consciousness

Celebrating the International Day of Peace

September 20, 2018 Christelle Chopard

When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.

Holistic Lifestyle, Life, Mind, Mindfulness

Mindful Transition Into the New Year: an Exercise

December 18, 2017 Christelle Chopard

The holidays are always a good time to reflect. But how does a mindful transition into the new year work? Explore these Seven Steps.

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Divine Heartbeat. Love Yourself.

Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

justbreathemag

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Strengthening your body's mobility and flexibility

Have you ever felt like you were born for somethin

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