Mindfullness Archives

Meditation, Mindfulness, New Consciousness

Celebrating the International Day of Peace

September 20, 2018 Christelle Chopard

When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.

Holistic Lifestyle, Life, Mind, Mindfulness

Mindful Transition Into the New Year: an Exercise

December 18, 2017 Christelle Chopard

The holidays are always a good time to reflect. But how does a mindful transition into the new year work? Explore these Seven Steps.

Awakening to The Truth Can be Painful

What does it mean to live your inner truth and steer through difficult phases? Claudia shows us the way by sharing a deeply personal story. Read more →

Where do I Find Peace?

A retreat in the English countryside leads Claudia on a journey within. Here, she contemplates the concept of peace and inner truth. Read more →

Cold-Water Swimming: A Story on Breaking Habits

This is not just a story on cold-water swimming, but a profound insight into the journey a new dare entails and the results on body and soul. Read more →

June 17, 2022 08:52 am"In the flow of creativity, I relax, I #breathe deeper, my mental agitation slows down. It gives me #stability and… https://t.co/PKqNdSrfWc

June 10, 2022 13:04 pmBecause those walls can teach us so much and are supposed to be part of the journey.🙏 #JustBreatheMag… https://t.co/Io7vTxlOZ2

June 8, 2022 15:48 pmToday's article by ChristelleChopard shines a light on the importance of #mindful #nutrition and its #connection to… https://t.co/zk2lWpPkVC

May 24, 2022 09:05 amRead our guide by @rachellang11 of simple steps to reclaim your magic powers and shape your life.… https://t.co/t61WJ3ldld

May 2, 2022 10:57 amToday's article highlights how exactly a Laughter Yoga class works, as well as the many reasons why laughter is so… https://t.co/Ulutc3Vdrv

Tagged: 'Mindfullness'

Celebrating the International Day of Peace

Mindful Transition Into the New Year: an Exercise

justbreathemag