Meditation, Mindfulness, New ConsciousnessCelebrating the International Day of Peace September 20, 2018 Christelle Chopard When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.
Holistic Lifestyle, Life, Mind, MindfulnessMindful Transition Into the New Year: an Exercise December 18, 2017 Christelle Chopard The holidays are always a good time to reflect. But how does a mindful transition into the new year work? Explore these Seven Steps.