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Longing for More: The New Era of Wellness Retreats

Healing Hotels September 18, 2020 Reena Sheth
Longing for More: The New Era of Wellness Retreats

© Taj Hotels

With increasingly nomadic working styles, travel is becoming more ubiquitous. Wellbeing, then, just becomes a consequence of everyday life — a basic need. People are trying to eat well, sleep well. They are trying to manage their stress, to connect with people that they care about, and in the meantime they want to maintain their healthy habits on the road, and they get frustrated when travel gets in the way of that. With more demanding consumers, the idea of a luxury holiday has gone beyond the just the basic need of spa, gym and pool.

Wellness is no longer a luxury proposition in hospitality. It started there, but consumers have driven it to mainstream and people are seeking wellbeing at all levels of hospitality; when they travel and also when they’re home.

 

Mindful travel

Hotels and resorts are now working to squeeze out moments of wellbeing for travellers with packed schedules. Offerings at hotel spas are no longer about that simple massage or just another facial.

What we’re seeing is the increasingly blurred boundaries between what constitutes as daily life and wellness experiences. It is a personal yet collective journey to making our lives more meaningful. Wellness in general is a very personal term for every single person.

wellness retreats at Taj Hotels

Guests are now mindful about viewing holidays as opportunities to rejuvenate, heal and come back stronger to their regular lives. Healing Hotels have guests who aim for more than just a time off. These guests are seeking a true experience of bliss and wellbeing.

 

Health as a trend

With this pandemic, wellness has seen a huge surge and is likely to become even more important. People are now conscious of staying healthy, enhance their wellbeing and boost their immunity. Hotels & Resorts such as ours, are stepping up!

In response to this increasing thrust towards wellness, The Taj Wellness Retreats, are a soulful journey crafted for holistic rejuvenation of mind, body and spirit. With serene locations, nourishing local cuisine and our unique touch of warmth and luxury, each of these wellness retreats is designed to permit deep rest and allow one to embrace a relaxed and natural way of living. Seemingly simple tools and moments are used to help one disengage from everyday monotony and embark on a journey of self-discovery. Wellness retreats are thoughtfully designed by our wellbeing experts to pamper and indulge, heal and nourish, restore and reenergise.

Ayurveda at Vivanta by Taj Coorg

You can explore an indulgent experience of revitalisation and wellness, heal yourself with therapeutic treatments, immersive experiences, guided yoga, meditation and more. You can take the path to holistic wellbeing and experience the best of India’s time-honoured science of healing with our trained experts and authentic therapies.

 

Find more details HERE.

Tags: Healing Hotels holistic health Taj Hotels wellbeing wellness retreats

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

„We learned early in life that someone else knew b „We learned early in life that someone else knew better than we did.“

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Read the full interview. Link in bio.

With @kelly_theangelraphael

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In our latest essay, Maria Ushakova traces Jung’s path of individuation, the slow work of coming to know your own depths, and asks what becomes of our mental health when we look for meaning only in comfort, recognition, and wealth.

Asked late in life whether he believed in God, Jung answered: „I don’t need to believe. I know.“ ✨

Read the full piece. Link in bio.
„It whispers before it screams.“ In a new convers „It whispers before it screams.“

In a new conversation for Just Breathe Mag, Dr. Peter Moosbrugger of @sonnenberg.health.hotel explains why illness so often takes hold long before we feel it, and what it means to start listening to the body earlier.

Sonnenberg Health Hotel is a healing hotel set high in the Swiss Appenzell hills, 972 metres above the village of Schwellbrunn. Rooted in the Biological Medicine of Dr. med. Thomas Rau, it treats the body’s own ability to regulate and regenerate as the centre of every stay. Clean mountain air and deep quiet meet a purely plant-based, gluten-free kitchen and a medicine that looks for the cause rather than the symptom.

Read the full interview at justbreathemag.com (link in bio).

📍 Sonnenberg Health Hotel, Schwellbrunn, Switzerland

#HealingHotels #SonnenbergHealthHotel #BiologicalMedicine #HealingTravel #HealingJourney
There is a quiet moment, somewhere after the secon There is a quiet moment, somewhere after the second or third day of fasting, when the body lets go of glucose and turns to ketones instead. Something shifts. Hunger softens. The mind clears. And the noise of constant eating gives way to a deeper kind of listening.

Just Breathe Mag’s latest article follows that shift with the physicians of Marienkron Retreat and Health Resort, Dr. Ulrike Göschl and Dr. Martin Krizmanits, who gently separate what fasting truly offers from the myths that cling to it: the fear of starvation, the harsh detoxes, the truth about coffee, and why longevity is less about how long we live and more about how fully.

A collaboration between @healinghotelsoftheworld, @justbreathemag and @marienkron.

Read the full article. Link in bio.

#Fasting #Longevity #HealingHotels #Marienkron #JustBreatheMag
Psychology, in its original meaning, is the study Psychology, in its original meaning, is the study of the soul.

Yet modern medicine speaks of neurobiology, hormones, emotional regulation, and inherited traits. The soul has quietly left the conversation.

In part three of her worldview therapy series, Maria Ushakova returns to the questions psychology set aside. What lies beneath instinct, feeling, affect, and desire? And where do the roots of psychological suffering truly begin?

A reflection on ontological tendencies and the layers of the psyche.

Read the full piece. Link in bio. 

#Psychology #Worldview #Therapy #Soul #Psyche
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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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