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The Pillars of Holistic Beauty

Body, Graceful Aging, Health October 14, 2016 Alcide Leali Jr.
The Pillars of Holistic Beauty

© Lefay Resort & Spa Lago di Garda

The Lefay SPA Method focuses on the development of innovative aesthetic and beauty proposals following the principles of “holistic beauty”.

This approach is based on the correct functioning of the whole organism. The so-called pillars of beauty and rejuvenation:

 

Acupuncture

In Western countries, acupuncture is mainly considered as an analgesic and therapeutic procedure. But it is actually an exceptional beauty aid. The awakened energy by this treatment provides a sense of general wellbeing to the whole body, slowing down the aging process and its causes. Acupuncture can also act on beauty flaws such as overweight, cellulite and acne-prone skin. Revitalizing the face with acupuncture is an innovative and almost painless natural lifting treatment. It reduces the signs of aging, with results that go far deeper into the skin than what is visible on the face. It is also an excellent alternative to plastic surgery and potentially dangerous cosmetics such as Botox.

 

Healthy Nutrition

Healthy nutrition plays a crucial role in preventive medicine. Our dietary concept teaches how to change bad habits and highlights the importance of a proper diet. A good and balanced diet has a strong effect on our skin, which is basically the mirror of the correct functioning of our entire organism.

 

Personalized Phytotherapy

 Since the dawn of time, humans use medicinal plants. Man has in fact always searched for plants that were able to treat symptoms, syndromes and more generally the different disorders he inevitably suffered. The Lefay Spa Method uses the most ancient form of phytotherapy within its programs: herbal teas.

Over 40 medicinal plants, for the most part of western provenance, are offered both because of their intrinsic characteristics (for example, birch for its diuretic and anti-inflammatory properties and blueberry for its antioxidant and vasoprotective properties) and their energizing qualities. In this sense, one can say that each medicinal plant has a precise “personality” that integrates with the human constitution.

 

Physical Rebalancing Activities

The gentle and gradual movements of Qi Gong and Meridian Stretching control stress, tone the body and relax the mind.

 

Personalization

Lefay SPA personalizes all treatments according to the guests’ needs and energy constitution in order to identify the individual causes of the aesthetic imperfections. Therefore, during the initial medical examination, our doctors personalize each of the massages and treatments included in the wellness programs according to the guest’s specific aesthetic issue. We believe that each person is special and unique.

Classical Chinese Medicine is one of the oldest diagnostic and therapeutic sciences in the world. It considers the human being as an infrangible complex of matter, energy and spirit in continuous evolution.

 

Find out more about Lefay Resort & Spa Lago di Garda, a member of Healing Hotels of the World.

Tags: acupuncture healthy nutrition holistic beauty physical rebalancing phytotheraphy

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

Just Breathe - A Wellbeing Magazine
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✨ OJAS: The fine essence derived from your seven vital tissues.
✨ NIJA: Internal imbalances.
✨ AGANTUJA: External factors like diet, climate, and toxins.Boosting OJAS ensures a robust immune system, defending against both NIJA and AGANTUJA. Here's how:🍂 Embrace Ritucharya: Align with nature's seasons and rhythms through diet and lifestyle adjustments.
🍽️ Listen to Digestion: Pay attention to your body's signals during digestion. Avoid habits like overeating and mixing incompatible foods.
💚 Love Your Food: Savor every bite mindfully, fostering a strong mind-food connection.By following these Ayurvedic principles, you can boost your immunity and achieve holistic well-being. Or visit @healinghotels to book your Ayurveda stay at Mangosteen Ayurveda resort.Did you know this about Ayurveda?
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⚠️Wait! Stop scrolling! ⚠️In our gadget- ⚠️Wait! Stop scrolling! ⚠️In our gadget-driven world, true human connections are becoming rarer. It's time to break free from the virtual realm and embrace face-to-face interactions. Here are the top 9 benefits of real-time socializing:1️⃣ Building genuine relationships
2️⃣ Fostering personal growth and development
3️⃣ Enhancing mental functioning
4️⃣ Reducing stress and anxiety
5️⃣ Gaining insights into different perspectives
6️⃣ Boosting self-confidence and self-esteem
7️⃣ Sharing happiness and joy
8️⃣ Providing emotional, physical, and spiritual support
9️⃣ Reducing the risk of age-related cognitive disordersWhile technology keeps us connected, there's no substitute for the human touch. 🌟TAKE THE REMINDER! Contact your loved ones, give them a hug or have a chat! Reconnect with friends and family through real-life interactions and bridge the gap that only human contact can fill.Did you need that nudge?#JustBreatheMag #JustBreatheMagazine #JustBreathe #SelfDevelopmentTools #SelfDevelopmentJourney #StressLess #StressManagement #BurnoutRecovery #BurnoutPrevention #SpiritualCoach #SpiritualCoaching #SpiritualAwareness #ConsciousnessShift #RaiseYourFrequency #SpiritualMagazine #InnerSelf
“For me, happiness really truly comes from takin “For me, happiness really truly comes from taking care of people.”John Stewart, one of the founders of the acclaimed @Healinghotels holistic health resort @kamalayakohsamui in Thailand, shares his own incredible journey of personal transformation. John reflects upon a meeting that changed his life as a teen, and how he lives his life today, helping others to “move into life.”Being a monk, but also a successful businessman, John managed to find the balance between these opposite worlds. He explains that the answer to a more fulfilled life, a life that balances between spirituality and consumerism, is to simply make better choices. He muses that we need to detach from the outer influences and have the courage and curiosity to turn within to find our path to self-love and happiness.You can listen to the full Healing Wisdom Podcast, (hosted and produced by @valeriesmaldonemediaww ) via the link in the bio.Have you taken time out for your own retreat recently (either at home or away)?#Thailand #GreenLiving #JustBreatheMag #JustBreatheMagazine #JustBreathe #HealingIsLove #Wellbeing #InnerWork #SelfLoveJourney #SelfCareJourney #SelfCarePractice #InnerPeace #MindBodySpirit #MindBodySoul #MindBodyConnection #HolisticHealing #SelfDevelopmentTools #SelfDevelopmentJourney
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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