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  • Body
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    • Detox
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    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
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    • Sleep
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Caitlin Evans

Authors August 6, 2018
Caitlin Evans
Freelance Writer

Caitlin Evans is a bookworm and a medical student. She is particularly interested in neuroscience and psychology. In her free time, when she is not trying to find the meaning of life and Universe, Caitlin is researching and writing about various health, psychology, and wellness-related topics. She is happily addicted to art in all its forms, blogging, and grilled tofu. To see what Caitlin is up to next, check out her Twitter dashboard.

Articles by Caitlin Evans:

» How To Keep Your Memory Sharp With Age
» Growing Strong: How Learning New Skills Helps Your Mind
» Taking Care of a Loved One with Alzheimer's
» Fitness After an Injury: How to Get Back on Track Safely
» Sleep Satisfaction and How to Increase It
» Worth The Hype: 6 Superfoods That Actually Work
» 5 Health Tips for Expats: What You Must Know Before You Go
» 7 Things You Need to Know Before Going Gluten Free
» How to Cope With Pre-Travel Anxiety
» What Mouth Breathers Need to Know: Risks, Causes & Solutions

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FOOD FOR YOUR SOUL– A COLUMN

Your Path to Inner Freedom: Forgiveness

If you want to be free: forgive. Letting go of grudges, guilt & bad feelings can allow us to peak into a new way of feeling – more free, more joyful. Read more →

Being in Your Own Presence – Finding a New You

In stillness we can find opportunity for deep self exploration. This weeks column focuses on finding new sense of self by opening up our consciousness. Read more →

Discovering Your Own Presence Through Self-Awareness

Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially now!). Read more →

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How does aging affect muscle loss? 💪 When we a How does aging affect muscle loss? 💪

When we age, our body naturally changes. 
Learn about what happens to our muscles as we grow old and what we can do to prevent sarcopenia (link in bio)!

#JustBreatheMag #JustBreathe #NewArticle #Muscle #MuscleLoss #Prevention #Body #Change #Age #Chance #Activity #Mindset #Wellbeing
Gratitude journaling can be so satisfying and bene Gratitude journaling can be so satisfying and beneficial for your mental wellbeing 📔💭
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If you want to be free: forgive. 💛 Letting go o If you want to be free: forgive. 💛 Letting go of grudges, guilt and bad feelings allows you to grow a deeper sense of peace and joy.

Discover your path to inner freedom in @claudiaroth’s (founder of @soul.luxury) new #FoodForYourSoul column (link in bio).

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Clean beauty as the beauty trend for the next deca Clean beauty as the beauty trend for the next decade?✨

Learn about the upcoming beauty trends and read our In-depth interview with Julius Eulberg, founder of @julisisskincare, true alchemist and a clean beauty pioneer since 2002 (link in bio).

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Take time for yourself this weekend and learn to c Take time for yourself this weekend and learn to calm down!
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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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