a magazine by HEALING HOTELS OF THE WORLD
During the hot summer, light and well-seasoned nutrition is in high demand, as it helps to activate the weak vitality, in Ayurveda also called “Agni”.
Try this new “I am happy”- Summer Smoothie Recipe for more inner balance during summer.
Ingredients (yields around 1 ¼ liter):
Mix together and blend all ingredients.
Sprinkle some maple syrup and cardamom on top to taste and serve the smoothie ice cold!
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