a magazine by HEALING HOTELS OF THE WORLD
During the hot summer, light and well-seasoned nutrition is in high demand, as it helps to activate the weak vitality, in Ayurveda also called “Agni”.
Try this new “I am happy”-Smoothie for more inner balance during summer.
“I am happy”-Smoothie
Ingredients (yields around 1 ¼ liter):
Mix together and blend all ingredients.
Sprinkle some maple syrup and cardamom on top to taste and serve ice cold!
Your email address will not be published. Required fields are marked *
This site uses Akismet to reduce spam. Learn how your comment data is processed.