Happy Summer Smoothie Recipe

During the hot summer, light and well-seasoned nutrition is in high demand, as it helps to activate the weak vitality, in Ayurveda also called “Agni”.

Try this new “I am happy”- Summer Smoothie Recipe for more inner balance during summer.

“I am happy”- Summer Smoothie Recipe

Ingredients (yields around 1 ¼ liter):

• 1 kg organic mango puree
• 4 – 6 tbsp passion fruit puree or fresh passion fruit (12 pieces)
• 2 tbsp rosewater
• 1 pinch cardamom
• 2 tbsp maple syrup
• 500 ml buttermilk

Mix together and blend all ingredients.

Sprinkle some maple syrup and cardamom on top to taste and serve the smoothie ice cold!