Chai Tea Recipe
© Sukhavati, Bali
Looking for something to replace your coffee or sugary snack during the day? If so, this might be for you: a delicious, nutritious, healthy Chai Tea recipe.
It is the perfect substitute for your afternoon cravings.
Ingredients for Chai Tea Recipe:
- 300 ml water
- 400 ml milk (organic, biodynamic) or nut milk
- 1 tsp black tea
- 3cm knob ginger
- 3 cardamom pods
- 1 cinnamon stick
Method:
- Crush the ginger, cardamom pods and cinnamon stick with a mortar and pestle.
- Add spices and black tea to a saucepan, then add milk and water.
- Bring to boil, then reduce to simmer for 15 minutes until it begins to smell fragrant.
- Strain and serve.
Serves 1.
∼∼∼∼
Original recipe was published HERE. The Sukhavati Ayurvedic Retreat & Spa in Bali is part of the prestigious Healing Hotels of the World brand.
