JustBreathe

a magazine by HEALING HOTELS OF THE WORLD

  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
    • Spirituality
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels
Close
JustBreathe
Close
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
    • Spirituality
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels

Super Easy Gluten-Free & Low-Carb Bread

Food, Recipes June 29, 2017 Craig Burton
Super Easy Gluten-Free & Low-Carb Bread

©

Are you searching for a gluten-free, low-carb bread recipe that is super easy to make? Well, you just found it! … and the best part is that it tastes amazing, especially with a couple of poached eggs and avocado on top.

 

Ingredients for 500g:

  • Sunflower Seeds (ground) 30% = 150 g
  • Linseed (flaxseed) (ground) 26% = 130 g
  • Almond Meal 16% = 80 g
  • Chia Seeds (ground) 8% = 40 g
  • Psyllium Husk 5% = 25 g
  • Coconut Flour 5% = 25 g
  • Buckwheat Flour 4% = 20 g
  • Protein Powder 2% = 10 g
  • Salt 2% = 10 g
  • Baking Soda approx. 1% = 5 g
  • Coriander, Anise, Cumin, Fennel (all ground) 1% = 5 g
  • Nutmeg and Curcuma possible as well

 

As a variation you could add grated carrots and chopped olives and nuts.
Note: the nuts and seeds should be ideally freshly ground to not go rancid.

 

Preparation:

  • Add 500 ml water and 40 ml coconut oil and mix well, then let it sit in the fridge for at least 3 hours but ideally overnight.
  • Pour the dough in a baking form and bake for 1.5 h at 200-degrees Celsius in pre-heated oven.
  • Reduce heat to 160-degrees Celsius and bake for further 40 minutes.

 

Enjoy your gluten-free and low-carb bread!

Tags: diet nutrition recipe

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Healing Hotels of the World

FOOD FOR YOUR SOUL– A COLUMN

Make a New Friend in 2021: Self-Awareness

Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially now!). Read more →

This is Our Chance. What to Expect From The Age of Aquarius?

Together, we can dare the step into something new. As we are experiencing the dawn of a new era, we are gifted with the opportunity for lasting change. Read more →

Conscious Gifting: Mastering Life in the Christmas Present

With so much disruption and confusion going on, both inside and outside, even the joy of giving calls for a new and more mindful approach. Read more →

Newsletter Signup

* indicates required

Trending:

Recent tweets

January 15, 2021 15:51 pmMeditation to combat these challenging times? 🧘🏼 Our new article explains why meditation is a powerful tool against… https://t.co/LqSiGM5nF9
January 13, 2021 16:37 pmIn her latest #FoodForYourSoul column, @crothburns (founder of @SoulLuxury1) shares her insight on why it is so imp… https://t.co/VwIxic9LOz
January 8, 2021 11:46 amMeditation has been proven to reduce stress and therewith, increase your health. We would like to invite you to try… https://t.co/peE8OEpUP8
December 21, 2020 12:23 pmIn this new article of our #FoodForYourSoul column @crothburns (founder of @SoulLuxury1) writes about the transform… https://t.co/9mkmWED6R4
December 18, 2020 13:37 pmDay 5 of our Gratitude Week ✨ Together, we will focus on the ether element and bring forward a sense of love and co… https://t.co/rEuSqiJg9D

Follow us on Twitter →

justbreathemag

An online magazine created to change minds, habits & hearts 💛
#healing #health #wellbeing
Imprint & Privacy Policy: justbreathemag.com/instagram.html

Meditation to combat these challenging times? 🧘 Meditation to combat these challenging times? 🧘🏼
Our new article explains why meditation is a powerful tool against the COVID-19 stress and how it will help us to come out of the pandemic even stronger (link in bio).

#JustBreatheMag #JustBreathe #NewArticle #Meditation #Powerful #StressRelease #Challenging #Mindset #Wellbeing #Change #Chance #Pandemic #StaySafe #StayHealthy
As we are moving towards a new consciousness, our As we are moving towards a new consciousness, our focus lies on creating a new sense of self-awareness.✨ In her latest #FoodForYourSoul column, @claudiaroth (founder of @soul.luxury) shares her insight on why this is so important, especially now.

To read more about life in the New Age, click the link in our bio. 

#JustBreathe #JustBreatheMag #FFYS #NewArticle #SelfAwareness #NewConsciousness #NewYear #Mindset #BodyMind #Wellbeing #Change #Chance
Meditation has been proven to reduce stress and th Meditation has been proven to reduce stress and therewith, increase your health. We would like to invite you to try this breathing exercise to start the year right and decrease your stress level! ✨

To read the whole exercise, click on the link in our bio.🙌

#Breathe #JustBreathe #Meditation #BreathExercise #NewYear #StressRelease #Health #BodyMind #Mindfulness
#Repost @healinghotels ・・・ Happy Holidays f #Repost @healinghotels 
・・・
Happy Holidays from our heart to yours! 💛✨

#HappyHolidays #HolidaySeason #Heartfilled #Joy #Warmth #Hearts #OldFriends #HealingHotelsOfTheWorld
The 21st of December 2020 is a very special date, The 21st of December 2020 is a very special date, as it marks the beginning of a new era: the dawn of the Age of Aquarius. 🙌☀️
In this new article of our #FoodForYourSoul column, @claudiaroth (founder of @soul.luxury) writes about the transformation that is ahead of us.✨
To find out what to expect, read the latest article by clicking the link in our bio.

#SpecialDate #NewEra #AgeOfAquarius #Inspiration #FFYS #JustBreatheMag #JustBreathe #NewArticle #Column #Wellbeing #BodyMind #Change #Chance
Load More... Follow on Instagram

About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

Powered by

Healing Hotels of the World Logo

Popular Tags

ageing anxiety Ayurveda balance beauty breath business charity consciousness coronavirus crystals detox diet DIY fear Fitness five elements gratitude happiness healing Healing Hotels HEALING SUMMIT health healthy nutrition inflammation inspiration intention Life lifestyle Meditation mindfulness nutrition podcast recipe self care sleep spirituality stress sustainability TCM transformation Travel weight loss wellbeing yoga

Behind the Scenes

  • Article Submission
  • About Us
  • Contact

Newsletter Signup

* indicates required
Legal Info | Privacy Policy | Terms & Conditions | Cookie Settings