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Lini Freudenstein

Authors May 2, 2016
Lini Freudenstein
Writer at DAS MÜHLBACH

DAS MÜHLBACH is a hotel in Germany, run by the Freudenstein family. As daughter of the owners, Lini has naturally spent most of her days within its walls: she has grown up in room number 413, she washed the dishes, baked cakes, served the guests, made some drawings – and now she is writing for it.

After her degree in Cultural Anthropology, she gained professional experience at newspapers and agencies. She also attended an agricultural school to learn more about nutrition and substantial things in life. Lini lives in Munich and Lower Bavaria.

Articles by Lini Freudenstein:

» The Fragrant Power of Arolla Pine Wood
» The Healing Effects of Thermal Water
» Superfood for Spring: Asparagus Juice Recipe

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Food for Your Soul – A Column

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Divine Heartbeat. Love Yourself.

Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

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You love to stay at home. Your body is craving nut You love to stay at home. Your body is craving nutritious, organic foods. You spend your free time in nature, meditating or practising yoga. Sound familiar? 

Congratulate yourself, you may just be making progress on your spiritual path. 

Today’s article by @ClaudiaRoth (link in bio) explores the ever-changing ‘me’ and the journey of awakening. 

#SpiritualPath #Awakening #Yoga #Mindfulness #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #wisdom
Chronic stress is a silent killer that works in th Chronic stress is a silent killer that works in the shadows. 

Watching someone you care about or love combat emotional burnout and stress can be extremely detrimental to one’s own mental wellbeing. 

Today’s article (link in bio) shares tips like encouraging open discussion and promoting exercise to make a friend’s days a little brighter. 

#ChronicStress #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Stress
How can you make positive changes to your life? How can you make positive changes to your life? 

Distractions in the environment can be a hindrance to your inner-peace. Incorporating comfort into your space can alleviate stress. Introducing plants into your office or home can have a calming effect on your nervous system. 

Today’s article (link in bio) shares tips and guidelines on how to remove the stressors and bring serenity into your environment. 

#JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Nature #Stress #Calm
Ever considered cold-water swimming? 🏊‍♀️ Ever considered cold-water swimming? 🏊‍♀️

If you haven’t had the opportunity (or perhaps the nerve!) to try it yet, maybe today’s story (link in bio) will inspire you to join a community of people whose mental wellbeing has been transformed by cold-water swimming.

In this article (link in bio) podcaster and lecturer, Jonathan Humphries, also passes on his top tips for beginners. 

#ColdwaterSwimming #WildSwimming #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #wisdom
"It struck me that although I had been living with "It struck me that although I had been living with myself for several decades, we had not really even been properly introduced; my main goal remained the same, regardless of my vision: to escape myself." 

There is a difference between the joy that stems from achieving outer goals and those that burst out from within. Today's moving article (link in bio) by @ClaudiaRoth highlights the power of giving yourself permission to get to know yourself - even aspects you initially do not want to accept - to live a more joyful life. 

#JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #selflove
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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