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Dr Sofia Mudda

Authors December 6, 2018
Dr Sofia Mudda
Naturopathy Consultant

Dr Sofia Mudda holds an MD in Naturopathy from SDM College of Naturopathy & Yogic Sciences and is a graduate of Gandhi Naturopathic Medical College. A keen yogini and fitness enthusiast, she also specializes in acupuncture for back pain and in creating diet and nutrition plans that help in disease management. Dr Sofia has been actively involved in academic research and teaching as well and brings with her a clinical experience of over seven years. She is currently the head of Naturopathy at Naad Wellness, a Healing Hotel located on the outskirts of New Delhi, India.

Articles by Dr Sofia Mudda:

» Earthing: the Benefits of Walking Barefoot

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FOOD FOR YOUR SOUL– A COLUMN

How do You Create a Mindful Christmas?

Instead of falling for the stresses and consumerism we all know from the holiday season, try to take a more mindful approach this year. Read more →

Why I Have Decided to Come Out of the (Spiritual) Closet

Outer judgments, concepts and conditioning can make it hard to live ones true desire. Feeling that there is more to life, Claudia decided to slowly come out of the spiritual closet. This is how. Read more →

Heart Connection: It’s Time to Fly

"Follow your heart" might be easier said then done, but the benefits are oh so delicious. Don't get stuck in life, but rather aim to fly high in the sky! Read more →

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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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