Ayurvedic Detox Soup: Apple and Broccoli
Learn how to keep your body and mind in balance during the cold days by eating this warming and delicious soup.
An Ayurvedic View on Obesity
Learn how to reduce the excessive Kapha in your body that may cause obesity. Here are 14 ways to change up your diet that are doable for everyone.
5 Ayurvedic Tips To Stay Balanced While Traveling
Learn how to keep your mind and body in balance when on the go. Here are 5 Ayurvedic tips for traveling.
The Best 9 Ayurvedic Tips on Sleep
Having trouble sleeping? Try these 9 tips based on Ayurvedic medicine to establish a healthy routine and wake up feeling fully recharged.
Happy Summer Smoothie Recipe
Learn how to make your own “I am happy”-Smoothie for more inner balance during hot summer days.
An Ayurvedic View on Addiction
Learn how to see addiction from an Ayurvedic perspective and how to overcome the cause by using natural and holistic measures.
Herb in Focus: Aloe Vera
This herb has many benefits for your skin and your body: Aloe vera. To learn more about it, read this feature.
Ayurvedic Green Soup
Summer: The sun is burning down on you and you need something refreshening. Why not try this heavenly Ayurvedic Green Soup?
Ayurvedic Guide Through Summer
When summer hits, there are a few eating habits related to your dosha type that you need to consider. Which? Find out here.
Ayurvedic Exercise: The Best Exercise for Your Body Type
Find out what your perfect exercise is according to your Dosha type. It can change your whole being.
Beating Fatigue With a Healthy Liver
Find out why our liver plays such an important role in our body and why we have to take good care of it.
Ahara – The Ayurvedic Science of Nutrition
This article explains the principle of Ahara and why you need to know your own dosha type in order to find the right diet for your body.
Panchakarma – The Ayurvedic Detox Therapy
If you feel tired, stressed or worn out, Panchakarma might be the right Ayurvedic therapy to restore your balance and replenish power.
The Doshas – a Quick Overview
This article will give you a quick overview of the three doshas and what they are about.
About Ayurveda – a Short Introduction
What is Ayurveda? Learn more about the ancient Indian technique that heals your body, mind and soul from a very personal point of view.
