Body, Graceful Aging, Meditation, Mind, Yoga The Life-Changing Benefits of Yoga and Meditation for Seniors December 16, 2019 Sarah Kaminski Meditation and yoga make fantastic companions for seniors, as they do wonders for ones physical and mental health.
Body, Graceful Aging Seniors and the Importance of Their Continued Independence May 22, 2018 Jess Walter This article outlines the importance of independence for seniors.