JustBreathe

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    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
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    • New Consciousness
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Aimee Laurence

Authors January 6, 2020
Aimee Laurence
Freelance Writer

Aimee Laurence is a mortgage advisor and editor at Write My Essays and Dissertation Writing Service. She enjoys guiding people through the tricky world of first and secondary mortgages as well as creating her own articles about things that inspire her for Paper Writing Service.

Articles by Aimee Laurence:

» Avoiding All of The Worst Morning Workout Mistakes

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

There is a quiet moment, somewhere after the secon There is a quiet moment, somewhere after the second or third day of fasting, when the body lets go of glucose and turns to ketones instead. Something shifts. Hunger softens. The mind clears. And the noise of constant eating gives way to a deeper kind of listening.

Just Breathe Mag’s latest article follows that shift with the physicians of Marienkron Retreat and Health Resort, Dr. Ulrike Göschl and Dr. Martin Krizmanits, who gently separate what fasting truly offers from the myths that cling to it: the fear of starvation, the harsh detoxes, the truth about coffee, and why longevity is less about how long we live and more about how fully.

A collaboration between @healinghotelsoftheworld, @justbreathemag and @marienkron.

Read the full article. Link in bio.

#Fasting #Longevity #HealingHotels #Marienkron #JustBreatheMag
Psychology, in its original meaning, is the study Psychology, in its original meaning, is the study of the soul.

Yet modern medicine speaks of neurobiology, hormones, emotional regulation, and inherited traits. The soul has quietly left the conversation.

In part three of her worldview therapy series, Maria Ushakova returns to the questions psychology set aside. What lies beneath instinct, feeling, affect, and desire? And where do the roots of psychological suffering truly begin?

A reflection on ontological tendencies and the layers of the psyche.

Read the full piece. Link in bio. 

#Psychology #Worldview #Therapy #Soul #Psyche
Whirling is more than movement, it is a return. A Whirling is more than movement, it is a return.
A spiral inward where stillness reveals itself at the center of motion.

In our latest feature, we explore whirling as an ancient technology of consciousness, an embodied path to presence, remembrance, and transformation.

With words by @banafshehdance

Read the full article via the link in bio.

#Whirling #Consciousness #MindfulMovement #SufiWisdom #SpiritualPractice
Some experiences are carried quietly, felt deeply, Some experiences are carried quietly, felt deeply, yet rarely fully seen.

In this powerful excerpt from „The Cost of Healing in Silence“, Ashley McGirt-Adair explores the lived reality of racial trauma, and how silence, misunderstanding, and systemic gaps can shape the way it is experienced from an early age.

A story of awareness, loss of innocence, and the need to be truly seen and supported.

Read the full story via the link in bio.

#racialtrauma #mentalhealthawareness #healingjourney #traumainformed #culturalcompetence
What if the answers to today’s challenges are alre What if the answers to today’s challenges are already written in the past?

History doesn’t just tell us what happened it quietly reveals how humans have always navigated uncertainty, loss, growth and resilience. When we step back and look at our own struggles through this wider lens, something shifts. Perspective softens pressure. Patterns become visible. And what feels overwhelming begins to feel… human.

Because across centuries, one truth remains: we are not the first to face difficulty and we won’t be the last.

✨ Read the full article via the link in bio
✍️ by @letaowang

#PersonalChallenges #PerspectiveShift #MindfulLiving #SelfReflection #GrowthJourney
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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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