JustBreathe

a magazine by HEALING HOTELS OF THE WORLD

  • Home
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
    • Spirituality
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
  • Food
    • Nutrition
    • Recipes
Close
JustBreathe
Close
  • Home
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
    • Spirituality
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
  • Food
    • Nutrition
    • Recipes

Craig McGarry

Authors August 2, 2018
Craig McGarry
Personal Trainer & Wellness Coach

Craig McGarry is Gaia Retreat & Spa’s head Personal Trainer & Wellness Coach. He displays an impressive wealth of in-depth knowledge as one of Australia’s most experienced coaches with over 25 years of Fitness Training experience. His expertise ranges from world class athlete coaching to integrative functional fitness & movement practices combining breath work and tai chi, further expanding into exercise rehabilitation work. Each Gaia fitness and wellness program with Craig is guided by highly effective protocols through the integration of modern fitness training with the time-tested techniques of focusing on breath, purposeful movement, mindfulness and meditation. Craig has the experience and motivation to maximize your stay at Gaia whilst creating very personalized routines that can easily be integrated into your daily life.

Articles by Craig McGarry:

» 5 Tips on How to Stay Fit Through Winter

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

FOOD FOR YOUR SOUL– A COLUMN

Why I Have Decided to Come Out of the (Spiritual) Closet

Outer judgments, concepts and conditioning can make it hard to live ones true desire. Feeling that there is more to life, Claudia decided to slowly come out of the spiritual closet. This is how. Read more →

Heart Connection: It’s Time to Fly

"Follow your heart" might be easier said then done, but the benefits are oh so delicious. Don't get stuck in life, but rather aim to fly high in the sky! Read more →

How to Release Your Fears Through Quantum Energy Healing

This week, Claudia will share with you how she released her fear of death through the Quantum Field and reinstalled positive and affirming beliefs in her subconscious mind. Read more →

Trending:

Recent tweets

December 10, 2019 14:20 pmChristelle Chopard, founder of @DharmiTM, takes you on a journey to @theretreatCR. Experience the beauty and the ma… https://t.co/YY1I03iyIB
December 6, 2019 13:22 pmChoosing eco-friendly lighting is a big step you can take to reduce your carbon footprint and "go green". Here are… https://t.co/eX0lfkR7up
December 3, 2019 16:06 pmIn her new book, The Every Year Itch, @KirstendeBouter talks about the unlived life, an itch that, if acted upon, c… https://t.co/7l0HJgUQ2B
November 30, 2019 14:34 pmOur HEALING SUMMIT organized by @HealingHotels will again take place on May 18/19, 2020.We want to remind you tha… https://t.co/BO3RHrSD43
November 28, 2019 16:54 pm"There is always, always something to be thankful for." https://t.co/bxb3uWRL1g- Happy Thanksgiving from our he… https://t.co/lMYzTq4BxV

Follow us on Twitter →

Load More...Follow on Instagram

About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

Popular Tags

ageing anxiety Ayurveda balance beauty breath burnout business charity community consciousness crystals detox diet digital detox DIY fear Fitness happiness healing Healing Hotels HEALING SUMMIT health inspiration intention Life lifestyle Meditation mindfulness nutrition podcast recipe self care sleep soulful economy spirituality stress sustainability TCM transformation Travel traveling weight loss work yoga

Behind the Scenes

  • Article Submission
  • About Us
  • Contact

Powered by

Healing Hotels of the World Logo
Legal Info | Privacy Policy | Terms & Conditions