Meghan Telpner

Authors October 1, 2014

Meghan Telpner

Nutritionist

Meghan Telpner is a Toronto-based nutritionista. Her online cooking courses and brand new school, the Academy of Culinary Nutrition, offer inspired training for life. Meghan’s bestselling and award-winning book UnDiet: Eat Your Way to Vibrant Health is creating a revolution in how people think about their health. For more visit MeghanTelpner.com.

Articles by Meghan Telpner:

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justbreathemag

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Mind-Body Connection: Unveiling the Hidden Dimensi

Mind-Body Connection: Unveiling the Hidden Dimensions of Psychosomatic DisordersJust as clouds obscure the stars, psychosomatic disorders often reveal only the surface of a deeper issue. While chronic pain may seem mysterious, it’s often emotions and thoughts that manifest as physical symptoms, with new research offering fresh insights into their treatment.🔗 Click the link in our bio to read more.

The Art of Energy Clearing, Cleansing, and Balanci

The Art of Energy Clearing, Cleansing, and Balancing for Emotional WellbeingThe fast pace of modern life drains our physical, emotional, and spiritual well-being, often clouding our inner peace and affecting productivity and relationships. This article offers practical energy-cleansing techniques to help clear negativity, balance your energy, and unlock your potential for happiness and growth.🔗 Click the link in our bio to read more.

Embracing Nature’s Arsenal: Natural Remedies for

Embracing Nature’s Arsenal: Natural Remedies for the Common ColdThe common cold is a viral infection of the upper respiratory tract, mainly caused by rhinoviruses and spread through respiratory droplets or contact with contaminated surfaces.A strong immune system is crucial for prevention, as stress, poor sleep, and nutrient deficiencies can make the body more vulnerable to infection; natural remedies can help in combating the cold.🔗 Click the link in our bio to read more.

Anxiety levels have surged since 2020, prompting m

Anxiety levels have surged since 2020, prompting many to seek grounding practices like connecting with nature to find calm and stability.Grounding techniques, such as walking barefoot on the earth, and the use of animal spirit guides in the “Guidance from Gaia Oracle” deck, offer methods to ease anxiety by fostering a deeper connection to nature and the present moment.🔗 Click the link in our bio to read more.

Connecting with Your Inner Hero and Heroine: Lesso

Connecting with Your Inner Hero and Heroine: Lessons from Greek MythologyIn our journey through life, we often seek heroes outside of ourselves, forgetting the strength and grace we possess within. By exploring ancient mythologies, astrology, and the energy of crystals, you can connect with your inner hero.Writing my book, Oracle of the Mythic Heroes, revealed the archetypal figures of Hercules and Psyche, providing guidance and healing.Click link in our bio to read the article.

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