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Michael Snader

Authors September 21, 2016
Michael Snader
BodyAware Program leader at The BodyHoliday

Michael Snader holds multiple nationally recognized personal training certifications including a 500 hour Personal Training and Nutritional Consultation certification and diploma from the National Personal Training Institute in Philadelphia, PA. He has been hands on in the health and wellness industry for over 10 years and has held positions as a Personal Trainer, Wellness Coach, and Senior Manager of a large fitness facility based in the US. In addition to his professional career Mike has also volunteered to organize and direct 5K running races to benefit charities, and has been invited to speak at numerous influential Wellness Summits and Seminars. He was the former Nutritionist and now BodyAware Program leader at The BodyHoliday in Saint Lucia.

Articles by Michael Snader:

» 7 Foods That Reduce Stress
» How to Become a Morning Workout Person

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FOOD FOR YOUR SOUL– A COLUMN

A New World: Emergence of The Wisdom-Era

Everything that is happening now is pointing people to a state of empowerment. Out of the external confinement and struggles may blossom a more unconfined life. Read more →

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We live in a world of confusion and disconnectedness. But this is only one side of the story. To experience joy we have to go within. Here is how. Read more →

Forgiveness – Your Path to Inner Freedom

If you want to be free: forgive. Letting go of grudges, guilt & bad feelings can allow us to peak into a new way of feeling – more free, more joyful. Read more →

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These feet are made for walking!👣 Nothing beats These feet are made for walking!👣 Nothing beats an early morning barefoot walk on sand or dewy grass. An experience where you truly feel at one with nature.

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👁️🌿Stress, tension or anxiety can cause ir 👁️🌿Stress, tension or anxiety can cause irritation in the eyes and the connected head area.

Good news are: Ayurvedic eye treatment can help to soothe many of these related issues!

Discover the best Ayurvedic herbs for treating eye discomforts (link in bio).

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