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How to Live a More Sustainable Life

Green Living, Life February 6, 2019 Britt Deanda & Tara Schulenberg
How to Live a More Sustainable Life

© Elevate the Globe

We’re ALL about creating a life of love and bliss, but we also believe in doing all we can for the betterment of our home, our planet. In living a high vibe life full of abundance, it’s important to look outside yourself and practice loving in all ways – including loving Mama Gaia.

Yogi Bhajan asks, “Earth—the Sustainer, the mother of you, which nurtures you—can you serve it back?”

We are given lifeforce by this Earth, we seek guidance and grounding from the energy she gives. We are blessed to be on a physical plane because of her nurturing home. Love your Mother Earth. She is home. Without her we are nothing and with her, we are grounded and connected.

By living a sustainable and eco-conscious life, we can have a bigger impact and do our part in contributing to less waste. It’s honestly so exciting to give back to our home. The biggest impact starts with looking at how much waste you are contributing. What ways can you reduce your footprint and go green? We’re all on the same team!

 

sustainable lifestyle

Raise the vibration of your own energy.

One of the easiest ways to love Earth is to raise the vibration of your own energy so you are aligned with bliss and enlightenment and can then give back to the planet and be an inspiration for others. Through meditation, being kind, giving back and radiating positively is how we elevate ourselves and the planet. 

 

Go plastic-free.

These days it’s so easy to find convenient and fun ways to reduce your plastic waste completely. From reusable water bottles, straws and cutlery – it’s so easy to go plastic-free. We love TULZ for all the straws, forks and knives you could ever need. We also bring our own water bottles and reusable mugs wherever we go. Use the Tap App to find places to refill your reusable bottle when you’re out and about!

 

reusable water bottle

Try vegan – even just one meal a day.

Not only do you get to try new things and play in the kitchen but you learn to appreciate all Mother Earth creates.

When we began to educate ourselves, we learned the vibration of food and the way it affects your mind, body and soul is so crucial for your well-being. But it also affects the environment and all the beings living on this planet. Our solution? Became vegan and it feels SO good. We understand that everyone is affected differently by food and you have to find what works for you. If you want to live a more green life, try eating one vegan meal a day or eat more plant-based meals. Explore One Meal a Day for more info on this practice and recipe ideas!

 

Support eco-friendly brands.

Being more conscientious of the clothes you buy, the beauty products you use and the products you stock your home with are simple ways you can live a more sustainable life. Reformation, Mystic Tribe, Zara and many other brands are adopting cute sustainable fashion practices and trends. We are huge fans of Elate cosmetics, Osea beauty products and Seed Phytonutrients because of their commitment to sustainability. When shopping, do your research and find out where it’s made and pay attention to the ingredients/materials.

 

Travel green.

There are really nice hotels out there that commit to using eco-friendly practices. You can also look at Airbnb and ask the host what kind of sustainable choices they make like if they have recycling and compost available. We recently visited Bali and stayed in the Green Village, which was a fully sustainable bamboo house – so beautiful!

 

sustainable travel

 

End plastic bag use.

One way to be more eco-friendly that often gets overlook and is so simple is bringing your own bags to the grocery stores (maybe your own containers if you’re ambitious!). Bring your own produce and tote bags whenever you go to the store. We recommend even leaving some in your car so you never forget!

 

Connecting to Mother Earth committing to a more sustainable life is so rewarding. It is even more strengthened when you commit to doing your part to help elevate the planet and give back to our home. The more you connect with Earth, the more vast and abundant your life will be.

 

Tags: lifestyle sustainability

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

🌙 Jung wrote his Red Book in secret between 1914 a 🌙 Jung wrote his Red Book in secret between 1914 and 1930. It stayed unpublished until 2009. A century on, its warning still lands: when politics becomes a substitute for spirituality, the soul is the first thing we neglect.

In our latest essay, Maria Ushakova traces Jung’s path of individuation, the slow work of coming to know your own depths, and asks what becomes of our mental health when we look for meaning only in comfort, recognition, and wealth.

Asked late in life whether he believed in God, Jung answered: „I don’t need to believe. I know.“ ✨

Read the full piece. Link in bio.
„It whispers before it screams.“ In a new convers „It whispers before it screams.“

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Sonnenberg Health Hotel is a healing hotel set high in the Swiss Appenzell hills, 972 metres above the village of Schwellbrunn. Rooted in the Biological Medicine of Dr. med. Thomas Rau, it treats the body’s own ability to regulate and regenerate as the centre of every stay. Clean mountain air and deep quiet meet a purely plant-based, gluten-free kitchen and a medicine that looks for the cause rather than the symptom.

Read the full interview at justbreathemag.com (link in bio).

📍 Sonnenberg Health Hotel, Schwellbrunn, Switzerland

#HealingHotels #SonnenbergHealthHotel #BiologicalMedicine #HealingTravel #HealingJourney
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Just Breathe Mag’s latest article follows that shift with the physicians of Marienkron Retreat and Health Resort, Dr. Ulrike Göschl and Dr. Martin Krizmanits, who gently separate what fasting truly offers from the myths that cling to it: the fear of starvation, the harsh detoxes, the truth about coffee, and why longevity is less about how long we live and more about how fully.

A collaboration between @healinghotelsoftheworld, @justbreathemag and @marienkron.

Read the full article. Link in bio.

#Fasting #Longevity #HealingHotels #Marienkron #JustBreatheMag
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Yet modern medicine speaks of neurobiology, hormones, emotional regulation, and inherited traits. The soul has quietly left the conversation.

In part three of her worldview therapy series, Maria Ushakova returns to the questions psychology set aside. What lies beneath instinct, feeling, affect, and desire? And where do the roots of psychological suffering truly begin?

A reflection on ontological tendencies and the layers of the psyche.

Read the full piece. Link in bio. 

#Psychology #Worldview #Therapy #Soul #Psyche
Whirling is more than movement, it is a return. A Whirling is more than movement, it is a return.
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In our latest feature, we explore whirling as an ancient technology of consciousness, an embodied path to presence, remembrance, and transformation.

With words by @banafshehdance

Read the full article via the link in bio.

#Whirling #Consciousness #MindfulMovement #SufiWisdom #SpiritualPractice
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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