During this holiday season I invite you to take a moment of introspection.
We all had a year rich in experiences.
A completion of cycles with compassion and gratitude brings a profound healing sensation and clarity.
It opens the portal to pursue our journey with a sense of empowerment and wellbeing.
2019 (numerology 3): For many this year has been family oriented and a time for new ideas and connections. It has also been a year filled with challenges inviting to seek new directions.
2020 (numerology 4) is a time of conscientisation, organization and direction.
2019 has been a year with plenty of opportunities to transcend some habits and limitations giving space to dream and to explore new ways. 2020 is a perfect year to bring those inspirations into manifestation.
In the following are a few tips on how to select what to let go and what to take along to pursue the upcoming journey lightly.
Firstly, we need to clarify our intention. The intention is not an external goal based on expectations. If you think that someone will bring you happiness, you are bound to be dissapointed. Yet, if you will be happy to meet someone, then happiness is part of the experience.
Happiness is not a destination; it is a state of being that needs to be nurtured. The same is true with love, abundance, peace, or any other intention.
Intention is a frequency we wish to experience in our life. What we practice becomes our reality.
What is your intention?
You may write your intention in the center of a sheet of paper, and then organize answers to the following questions around your key word.
North: How has our health and wellbeing been this year? Has it been a prosperous year?
West: Which relationships have been the most significant? Have you been emotionally stable this year?
South: What have been your main motivations? Have you directed your attention towards what inspires you; taken leadership from the heart?
East: What were some key learning experiences?
Generell: What have been your hopes, dreams and illusions? How connected do you feel spiritually?
After completion, take a moment to reflect on the map you just created. Observe those key aspects of your life from the perspective of your intention.
Take a moment of meditation, with compassion, acceptance and gratitude and release any attachment and connect spiritually, balancing with the frequency of your intention.
A new perspective based on a positive intention towards the experiences of the year brings healing and clarity.
Time for celebration
In this holiday season I invite you to unwrap your gifts and to navigate into the New Year with grace and inspiration.
The night of the New Year is a time of celebration. Through meditation, dance, movement, or other form of connection we may reach a blissful state of being, transcending all dimensions. When we access this “aha” moment, we feel a pure connection to one and to oneness. Our whole being is clear, open, in light.
The first sunrise of the year is an auspicious time to meditate, to visualize and to activate the frequency of our intention in all five elements, our vortex and the quantum field.
Ancestral wisdom and many spiritual paths invoke the cycles of the season and the earth. When the sun is rising it is a symbolic time to rise. When we live in alignment with nature’s rhythms, we also awaken our own true nature.
Create a Vision Board
You may take a moment to journal, creating a vision board.
In the center is our intention
Above us is the universal consciousness, divine source
Below us is the connection to the earth
Towards the East we place the material and physical aspect of manifestation
Towards the South we visualize an affirmation (mantra) for clarity in our mind
Towards the West we awaken our motivations and call for action.
Towards the North, we observe the emotional aspect and relationships.
Let your heart sing
Being well centered and in tune with the frequency of our heart influences not only ourselves, but also others around us. It is from a space of peace (your intention) that we experience peace (your intention). When we bring those qualities within our lives, we empower ourselves and others around us.
It is in this instant that we experience the shift within our minds and lifestyle. When we release the ego, we give space for the voice of the heart to sing.