Holistic Lifestyle, LifeSacred Lessons: Surrendering to the Ocean April 24, 2025 Mike de la Rocha In this deeply personal essay, Mike explores how surrendering to nature and memory becomes a path to healing, presence, and self-discovery.
Meditation, MindHow to Take Your Meditation Practice to The Next Level March 13, 2024 Mónica Esgueva You may meditate for extensive periods, spanning months or even years, yet see minimal progress. Find the reasons in this article.
Food for Your SoulHow Adversity Leads to Inner Peace July 31, 2019 Claudia Roth When life is being harsh to us, we have two choices: we either crumble or we grow stronger. Open your heart and learn how to embrace adversity in...