Mind, YogaExplore Your Mind and Thrive: Making Yoga Practical July 20, 2020 Rachel Bonkink Beyond the postures: by focusing on the power of the mind we can dive deep into self exploration to cultivate calmness and kindness from within.
Body, Fitness, Mind, YogaThe 4 Yoga Practices You Need to Know March 14, 2017 Yael Haim 1 comment Do you already practice yoga or want to try it out? Here is everything you need to know to get an understanding of its differences and benefits.