Mind, YogaExplore Your Mind and Thrive: Making Yoga Practical July 20, 2020 Rachel Bonkink Beyond the postures: by focusing on the power of the mind we can dive deep into self exploration to cultivate calmness and kindness from within.
Body, Fitness, Mind, YogaThe 4 Yoga Practices You Need to Know March 14, 2017 Yael Haim Do you already practice yoga or want to try it out? Here is everything you need to know to get an understanding of its differences and benefits.