Energy Self-Test: Superconscious Nutritional Diagnosis

Inflammation is no longer a term used solely to identify achy muscles and pain, but it has actually become a trigger for much of the disease we experience. From a dietary standpoint, we must learn how to reverse an inflammatory state and return to a healthy balance.

Eliminate junk or processed food and foods that cause inflammation from your diet to achieve this balance. Food-sensitivity testing allows us to energetically diagnose and record individual responses to foods, as well as test for any potential vital organ and glandular imbalances.

We are composed of energy, and our foods are comprised of energy. Every time we eat, we generate an energetic reaction. Some food sources we consume align in balance with our constitutional, DNA-like energy, and some things we eat create an imbalance. Eating results in one of three things: an inflammatory effect, a balancing effect, or a degenerative effect. That’s because with energy, there are only three possible outcomes: excess, balance, or deficiency. Your goals are to embrace your wholeness by balancing your energy.

There are a number of energy self-test systems that effectively determine the most energetically compatible foods for a given person. One allows for self-testing.

The PPF Self-Test

I developed an easy method for an energy self-test called PPF, Punch Pushing the Fist. This is a pass/fail method for analyzing foods that will help balance your energy.

How it works

First, make a tight fist with your nondominant hand (left hand for right-handed people). Place your fist directly in front of your heart, approximately three inches away from your chest. Bend your arm and raise your elbow so that it is level with your fist. Place your dominant hand (right hand if you’re right-handed) in front of the nondominant fist. The dominant hand should be farthest from the body. Verbally call out the names of foods such as: apples, beef, chicken, salmon, blueberries, radishes, or whatever food you need to test.

As you call out each food, press the dominant hand against the nondominant hand and toward the chest. Repeat the process with each food you want to test.

If there is strong resistance when your dominant hand pushes against your fist, the food is beneficial. If there is little resistance and the nondominant hand moves in toward the chest, your energy is telling you to avoid that food.

The energy self-test can also be done by holding a food or an object in your non-dominant hand and following the steps of this testing method. An example I like to use is sugar. Hold a sugar cube in your nondominant hand and press firmly against it with your dominant hand. This is a processed, refined staple in most diets that rarely, if ever, is met with strong resistance.

Test Your Organs

Your body is capable of determining the nutritional energy you need to maintain a balance, if you allow it to communicate with you. It can also convey the areas of the internal body that might require the assistance of a physician.

To determine the efficiency or deficiency of your internal organs, you may use the same process. Call out your organs in sequence: liver, gallbladder, heart, small intestine, spleen stomach, lung, large intestine, kidney, and bladder. This is also a pass/fail energy self-test. If any of the organs are deficient, your nondominant hand will have no resistance when you push firmly against it. A strong organ will produce a strong resistance, and the nondominant hand will remain tight and in position, three inches away from your chest in front of your heart.

Get Assistance

Assist the natural curative powers of body, mind, and spirit by consciousness and superconscious nutritional diagnosis. However, there are times when we need the assistance of a physician who can guide us in the use of supplements, homeopathics, and other forms of natural healing that may include specific nutritional advice. When that is required, the EMT Surrogate Protocol can be of tremendous assistance to the diagnosing physician.

*This is an excerpt from the book The Way of Miracles by Dr. Mark Mincolla.