JustBreathe

a magazine by HEALING HOTELS OF THE WORLD

  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels
Close
JustBreathe
Close
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels

5 Tips for Creating a Serene Living Space

Design, Life May 26, 2021 Jasmine Anderson
5 Tips for Creating a Serene Living Space

© Mark Chaves

For each and every one of us, our homes should be our safe-havens. A place where we feel relaxed, at peace, and safe – our personal sanctuaries.

If you’re struggling to make your living space as serene as you’d like it to be, don’t worry we’ve got your back.

Decorating and designing your living space in a certain way can make it look and feel more serene. If you’re in the market for decorating ideas, you’ve come to the right place. Here are 5 tips for creating a serene living space.

 

1.    Declutter and clean

serene living space

You can’t expect your living space to be serene if it’s cluttered and messy. The first big step in the right direction would be decluttering and cleaning.

Every single thing should have its designated space. Make sure you organize your space so that it’s convenient for you. If you know where everything is and where everything should go, you won’t make a mess looking for it and you will be much more inclined to put it back in place.

Only the items that are used frequently can be out in the open. Everything else should have its place and it should be organized so that it makes sense to you. Additionally, organized spaces are easier to clean and keep clutter-free.

 

2.    Neutral palette

After everything has been cleaned and organized, you can think about design and decor. When trying to create a serene living space, opt for a neutral palette. A neutral palette is much more relaxing and serene and it’ll give you the feeling you’re going for.

The neutral palette includes muted colors such as whites, grays, beiges, and colors similar to those. You’ll immediately notice the feeling that neutral colors emanate.

 

3.    Bring the outdoors in

There is nothing as soothing and serene as being in nature. However, since we can’t spend all our time outdoors, we can do something to bring nature into our homes.

Probably the simplest way to bring nature into your home is with plants and flowers. Invest in indoor plants or always have a fresh flower bouquet displayed in your living space.

Plants, in addition to beautifying our spaces, also purify the air. They boost oxygen levels by absorbing harmful air pollutants such as carbon dioxide. And not only that, plants improve our moods and make us more productive.

But that is not the only way to bring the outdoors in. You can bring your home closer to nature by using natural materials for flooring, furniture, décor pieces, and so on. For example, you can install natural timber flooring in your living space, you can invest in furniture made of natural materials such as wood, glass, metal, stone, and so on.

There are always opportunities to bring nature into your home and create a serene and relaxing place.

 

4.    Utilize light

Natural light is everything when we want to create a space that feels calming and peaceful.  Open up your windows, remove unnecessary window treatments and simply let natural light in. However, not everyone has the ability to use natural light to their advantage.

Instead, you can utilize other light sources to help you create a calming and serene living space. Forget those bright overhead lights, instead, use ambient or task lighting to create the relaxing vibes in your space.

Decorate your living space with floor lamps, sconces, pendant lights, or even desk lamps. Not only are these types of lights more decorative, but they will also give more light and make a room feel brighter. And bright rooms are much more inviting and welcoming.

 

5.    Scent the air

Another way to make a room feel serene and inviting is with a scent. Scents play a very big role in our everyday lives since they’re connected to our memories, emotions, and even health and care.

To make your living room feel serene and relaxing, you can use essential oils and scented candles, sprays, or even fresh flowers. Lavender, eucalyptus, and camomille are some of the most popular scents used for relaxation. They have the power of helping you release the tension, soothe racing thoughts, and help you unwind and relax after a long day at work.

As you can see, it doesn’t take much to make your living space serene and relaxing. All you have to do is declutter it, make it more neutral, maybe bring a bit of nature in, and voila, perfectly tranquil space and in your home.

 

Tags: design sanctuary

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

„We learned early in life that someone else knew b „We learned early in life that someone else knew better than we did.“

Kelly Kolodney, known as „The Angel Lady,“ has spent nearly four decades helping people find their way back to their own inner knowing.

In a new conversation for Just Breathe Mag, she speaks about the exhaustion so many of us carry without naming it, the small practices that begin to settle a restless mind, and what it takes to trust yourself again.

Read the full interview. Link in bio.

With @kelly_theangelraphael

#Intuition #Grounding #SelfLove #EmotionalWellbeing #DailyPractice
🌙 Jung wrote his Red Book in secret between 1914 a 🌙 Jung wrote his Red Book in secret between 1914 and 1930. It stayed unpublished until 2009. A century on, its warning still lands: when politics becomes a substitute for spirituality, the soul is the first thing we neglect.

In our latest essay, Maria Ushakova traces Jung’s path of individuation, the slow work of coming to know your own depths, and asks what becomes of our mental health when we look for meaning only in comfort, recognition, and wealth.

Asked late in life whether he believed in God, Jung answered: „I don’t need to believe. I know.“ ✨

Read the full piece. Link in bio.
„It whispers before it screams.“ In a new convers „It whispers before it screams.“

In a new conversation for Just Breathe Mag, Dr. Peter Moosbrugger of @sonnenberg.health.hotel explains why illness so often takes hold long before we feel it, and what it means to start listening to the body earlier.

Sonnenberg Health Hotel is a healing hotel set high in the Swiss Appenzell hills, 972 metres above the village of Schwellbrunn. Rooted in the Biological Medicine of Dr. med. Thomas Rau, it treats the body’s own ability to regulate and regenerate as the centre of every stay. Clean mountain air and deep quiet meet a purely plant-based, gluten-free kitchen and a medicine that looks for the cause rather than the symptom.

Read the full interview at justbreathemag.com (link in bio).

📍 Sonnenberg Health Hotel, Schwellbrunn, Switzerland

#HealingHotels #SonnenbergHealthHotel #BiologicalMedicine #HealingTravel #HealingJourney
There is a quiet moment, somewhere after the secon There is a quiet moment, somewhere after the second or third day of fasting, when the body lets go of glucose and turns to ketones instead. Something shifts. Hunger softens. The mind clears. And the noise of constant eating gives way to a deeper kind of listening.

Just Breathe Mag’s latest article follows that shift with the physicians of Marienkron Retreat and Health Resort, Dr. Ulrike Göschl and Dr. Martin Krizmanits, who gently separate what fasting truly offers from the myths that cling to it: the fear of starvation, the harsh detoxes, the truth about coffee, and why longevity is less about how long we live and more about how fully.

A collaboration between @healinghotelsoftheworld, @justbreathemag and @marienkron.

Read the full article. Link in bio.

#Fasting #Longevity #HealingHotels #Marienkron #JustBreatheMag
Psychology, in its original meaning, is the study Psychology, in its original meaning, is the study of the soul.

Yet modern medicine speaks of neurobiology, hormones, emotional regulation, and inherited traits. The soul has quietly left the conversation.

In part three of her worldview therapy series, Maria Ushakova returns to the questions psychology set aside. What lies beneath instinct, feeling, affect, and desire? And where do the roots of psychological suffering truly begin?

A reflection on ontological tendencies and the layers of the psyche.

Read the full piece. Link in bio. 

#Psychology #Worldview #Therapy #Soul #Psyche
Follow on Instagram

About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

Powered by

Healing Hotels of the World Logo

Popular Tags

ageing anxiety Ayurveda balance beauty breath consciousness coronavirus detox diet DIY fear Fitness gratitude happiness healing Healing Hotels HEALING SUMMIT health healthy nutrition holistic health inspiration intention Life lifestyle love me-time Meditation mental health mindfulness nutrition podcast recipe self-love self-reflection self care sleep spirituality stress sustainability transformation Travel weight loss wellbeing yoga

Behind the Scenes

  • Article Submission
  • About Us
  • Contact

Newsletter Signup

* indicates required
Legal Info | Privacy Policy | Terms & Conditions | Cookie Settings