Mind, MindfulnessEnhancing Self-Compassion January 30, 2025 Dr. Thema Bryant Embrace the journey of self-compassion and forgiveness to heal your heart, honor your worth, and create a life filled with peace and self-acceptance.
Food for Your SoulHeart Connection: It’s Time to Fly November 13, 2019 Claudia Roth "Follow your heart" might be easier said then done, but the benefits are oh so delicious. Don't get stuck in life, but rather aim to fly high in...
Mind, Mindfulness, New ConsciousnessGrowing Strong: How Learning New Skills Helps Your Mind July 10, 2018 Caitlin Evans This article explores how learning a new skill has an immense positive impact on your brain.