support Archives > JustBreathe

Mind, Mindfulness

The Healing Power of Peer Support When in Grief

January 22, 2018 Ute Amann-Seidel

This article provides an insight into someone's griefing process as well as advice on what has helped her.

Ayurveda, Body, Mind, Yoga

What is Yoga Assist?

January 26, 2017 Carina Preuss

Yoga Assist, a synonym for adjustment and correction, is the verbal, visual and tactile support of the Asanas by the Yoga instructor.

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

Transcending the Mind Chatter Part 2: Holding Space for “Me & Myself”

Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation. Read more →

Transcending the Mind Chatter

Our minds chatter can be quite tricky and has a tendency to guide us into the wrong direction. How can we learn to not take it too seriously? Read more →

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Tagged: 'support'

The Healing Power of Peer Support When in Grief

What is Yoga Assist?

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