Tagged: 'support'

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Mind, Mindfulness

The Healing Power of Peer Support When in Grief

January 22, 2018 Ute Amann-Seidel

This article provides an insight into someone's griefing process as well as advice on what has helped her.

Ayurveda, Body, Mind, Yoga

What is Yoga Assist?

January 26, 2017 Carina Preuss

Yoga Assist, a synonym for adjustment and correction, is the verbal, visual and tactile support of the Asanas by the Yoga instructor.

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Divine Heartbeat. Love Yourself.

Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

justbreathemag

If 'Dry January' has improved your mood, skin and

Strengthening your body's mobility and flexibility

Have you ever felt like you were born for somethin

‘Experience total relaxation and deep healing in

You love to stay at home. Your body is craving nut

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