Body, Health, Mind, MindfulnessMens Sana in Corpore Sano – A Healthy Mind in a Healthy Body September 23, 2022 Leo Altomar The mind has always been a cornerstone in ancient texts and is still studied today, where mental health concerns are on the rise.
Body, Health, Holistic Lifestyle, LifeWhat Does “Wellness” Mean to Expats? February 20, 2018 Sabrina Bucknole This article outlines the many things that have to be kept in mind and prepared when moving abroad as an expat.