Why We are Happier with Age
When are we the happiest? Research suggests that the age of 70 is a true turning point. So it is time to stop dreading age. Learn about the secrets of lasting happiness in this comprehensive infographic!
With each new year comes my resolution to look after both my well-being and our planet a little better. The practice of mindfulness, where we make time to notice and appreciate the present moment and our thoughts, feelings and physical sensations in that moment, is a growing trend when it comes to improving our mental health. (...)
Literally translating to “wind and water”, feng shui is an ancient art form and philosophy that is at least 6,000 years old. The practice has its roots in China as a means of planning the placement of temples and tombs in a way that is conducive to the proper flow of both positive and negative chi (essentially a type of energy). (...)