Authors June 11, 2019
Andrea is a Master Transformational Nutrition Coach, Digestive & Hormonal Health and Emotional Eating Expert. After years of struggling with health issues from too much stress and unhealthy eating, she finally found a better way to overcome cravings and uncontrolled eating habits.
Today, Andrea shows businesswomen whose health and weight have been affected by emotional eating, how they can regain power over their lives and achieve more in their business by implementing healthy eating and lifestyle habits, even if they have no willpower.
Get Andrea’s free mindful eating techniques E-book here and learn how to overcome emotional stress eating by practicing mindful eating.
Articles by Andrea Caprio:» 17 Foods and Supplements to Eliminate Stress
» Overcoming Emotional Eating: 5 Mindful Eating Techniques