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Narina Riskowitz

Authors February 21, 2019
Narina Riskowitz
Transformational Therapist

Narina works as a Transformational Therapist and Soul Coach and has developed a series of workshops and meditation courses for personal and spiritual growth. Launched this month, Foundations of Mastery, 12 Steps to a Fulfilled Life (Practical Inspiration Publishing) further builds on her book, Lifting the Veils of Illusions, 7 Steps to Spiritual Enlightenment (published in 2016). Since then, she has worked with individuals and groups to take their evolution from self-development to self-mastery. This process of mastery is now captured in this new book as an advanced, yet highly practical, 12 step guide to mastering mind, body and soul. For more on the author and her work, visit brightfuturenow.co.uk.

Articles by Narina Riskowitz:

» Releasing Emotions, Limiting Beliefs and Self-doubts

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

Just Breathe - A Wellbeing Magazine
Have you been doom scrolling today?In today's w Have you been doom scrolling today?In today's world, technology has become so pervasive that it's hard to imagine life without gadgets. However, this digital and technological overload is having a negative impact on our mental and physical health. We're becoming increasingly susceptible to mental diseases, and loneliness, and our energy, vitality, and life force are being stripped away.If we do not take corrective measures to improve our digital life balance, we will soon become robots. The power of a digital detox is massive.Read our latest blog by Reena @tajhotels on the powers of crystal healing and the recipe for a healing magnesium crystal bath for digital detox. (link in bio).Read this blog, then go run that bath!#HealingIsLove #Wellbeing #InnerWork #SelfLoveJourney #SelfCareJourney #SelfCarePractice #InnerPeace #MindBodySpirit #MindBodySoul #MindBodyConnection #HolisticHealing #SelfDevelopmentTools #SelfDevelopmentJourney #StressLess #JustBreatheMag #JustBreatheMagazine #JustBreathe #CrystalHealing
⚠️Wait! Stop scrolling! ⚠️In our gadget- ⚠️Wait! Stop scrolling! ⚠️In our gadget-driven world, true human connections are becoming rarer. It's time to break free from the virtual realm and embrace face-to-face interactions. Here are the top 9 benefits of real-time socializing:1️⃣ Building genuine relationships
2️⃣ Fostering personal growth and development
3️⃣ Enhancing mental functioning
4️⃣ Reducing stress and anxiety
5️⃣ Gaining insights into different perspectives
6️⃣ Boosting self-confidence and self-esteem
7️⃣ Sharing happiness and joy
8️⃣ Providing emotional, physical, and spiritual support
9️⃣ Reducing the risk of age-related cognitive disordersWhile technology keeps us connected, there's no substitute for the human touch. 🌟TAKE THE REMINDER! Contact your loved ones, give them a hug or have a chat! Reconnect with friends and family through real-life interactions and bridge the gap that only human contact can fill.Did you need that nudge?#JustBreatheMag #JustBreatheMagazine #JustBreathe #SelfDevelopmentTools #SelfDevelopmentJourney #StressLess #StressManagement #BurnoutRecovery #BurnoutPrevention #SpiritualCoach #SpiritualCoaching #SpiritualAwareness #ConsciousnessShift #RaiseYourFrequency #SpiritualMagazine #InnerSelf
“For me, happiness really truly comes from takin “For me, happiness really truly comes from taking care of people.”John Stewart, one of the founders of the acclaimed @Healinghotels holistic health resort @kamalayakohsamui in Thailand, shares his own incredible journey of personal transformation. John reflects upon a meeting that changed his life as a teen, and how he lives his life today, helping others to “move into life.”Being a monk, but also a successful businessman, John managed to find the balance between these opposite worlds. He explains that the answer to a more fulfilled life, a life that balances between spirituality and consumerism, is to simply make better choices. He muses that we need to detach from the outer influences and have the courage and curiosity to turn within to find our path to self-love and happiness.You can listen to the full Healing Wisdom Podcast, (hosted and produced by @valeriesmaldonemediaww ) via the link in the bio.Have you taken time out for your own retreat recently (either at home or away)?#Thailand #GreenLiving #JustBreatheMag #JustBreatheMagazine #JustBreathe #HealingIsLove #Wellbeing #InnerWork #SelfLoveJourney #SelfCareJourney #SelfCarePractice #InnerPeace #MindBodySpirit #MindBodySoul #MindBodyConnection #HolisticHealing #SelfDevelopmentTools #SelfDevelopmentJourney
Every morning, remind yourself of the precious pri Every morning, remind yourself of the precious privilege of life itself. Breathing, thinking, enjoying, loving—these are the gifts. Embrace the day with purpose and make it count! 🌅#MotivationalQuoteOfTheDay #QuoteGram #QuotesToInspire #SpiritualQuotes #QuoteOfToday #JustBreatheMag #JustBreatheMagazine #JustBreathe
Dive into the beauty of breath with words from Wor Dive into the beauty of breath with words from World Champion Freediver Arthur Guérin-Boëri 🌊@arthurguerinboeriIn a world where we all share the same breath, explore the depths of self-realization and the power of adaptation. Freediving isn't just a sport; it's a journey of resilience and inner exploration.What can freediving teach you? Here are some inspirational life notes from Arthur:
🌬️ Learn to breathe mindfully
🌊 Trust in your body's adaptability
🧘‍♂️ Embrace the present moment
💪 Boost self-confidence
🤫 Make friends with silence
🚀 Embark on the path of self-realization
🧠 Develop concentration
🌱 Manage stress gracefully
🔍 Know yourself deeply
🌄 Embrace risk-taking
🎵 Find your rhythm in life
🎯 Set inspiring goals
🙏 Surrender with humility
🌍 Keep exploring
Read the full article with Arthur, written by @isabelle__issa on our blog. (Link in bio)Let us know in the comments if you now want to take up free-diving?#JustBreatheMag #JustBreatheMagazine #JustBreathe #HealingIsLove #Wellbeing #InnerWork #SelfLoveJourney #SelfCareJourney #SelfCarePractice #InnerPeace #MindBodySpirit #MindBodyConnection #HolisticHealing #SelfDevelopmentTools #SelfDevelopmentJourney #StressLess #StressManagement #BurnoutRecovery #HappinessIsAChoice #BePresent #SoulfulLiving
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About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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