Rebecca Lockwood

Authors August 17, 2021

Rebecca Lockwood

Hypnotherapy Coach

Rebecca is a neurolinguistic programming hypnotherapy coach and trainer.

Articles by Rebecca Lockwood:

» Neuro-Linguistic Programming: How to Build Stronger Connections

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

🌿✨ A Dharmic Journey in the Heart of Nature ✨🌿Step into the healing embrace of the Swiss Alps, where crystal-clear rivers, ancient forests, and sacred ceremonies guide you back to your true essence. 🌊🔥🌬️🌍🌌Join a powerful dharmic journey through the five elements—earth, water, fire, air, and ether—to restore balance, clarity, and connection within.From cacao ceremonies and forest bathing to labyrinth walks and nourishing cuisine, every moment is designed to awaken your body, mind, and spirit.Led by the wise and soulful @christelle.chopard, this one-of-a-kind retreat invites you to breathe, feel, and realign with your dharma.🔗 Full article linked in bio
🍃 Reconnect. Realign. Renew.#DharmicJourney #NatureRetreat #HealingWithTheElements #ChristelleChopard #WellnessRetreat #SpiritualJourney #YogaRetreat #SwitzerlandRetreat #ReconnectWithNature #ElementalHealing #JustBreathe #JustBreatheMag

🌙 Struggling with restful sleep? Discover these

🌙 Struggling with restful sleep? Discover these powerful bedtime affirmations by wellness expert @shannonkaiserwrites to calm your mind and invite peace:✨ I fill up my cup with self-love and it balances me.
✨ I rid myself of negative thoughts to purify my mind and body.
✨ I invite positive energy to flow through my body.
✨ I let go of the day.
✨ I heal what I am willing to reveal.
✨ I conclude my day with love in my heart.Incorporate these affirmations into your nightly routine to release negativity and embrace tranquility for a rejuvenating night’s sleep.🔗 Find the full article in our bio!💬 Which affirmation speaks to you the most? Drop a 🌙 in the comments if you’re ready for peaceful nights!#SleepWell #Mindfulness #SelfLove #PositiveEnergy #LetGo #Healing #PeacefulNights #Affirmations #JustBreatheMag

🛌 Clear Negative Energy for Better Sleep ✨A

🛌 Clear Negative Energy for Better Sleep ✨Are you bringing stress and negativity into your sleep without even realizing it? In Do This Before Bed, Oliver Niño aka @spiritualactivator shares a powerful 3-step practice to clear your energy before bed—so you can wake up feeling refreshed and recharged.Try this before sleep:
🌿 Step 1: Release the day’s energy from your third eye to restore intuition.
👂 Step 2: Clear out negative words and vibrations from your ear chakras.
❤️ Step 3: Unblock your heart center from toxic attachments.Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try this tonight and feel the difference! 🌙💫Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try it tonight and feel the difference! ✨🔗 Read the full article—link in bio!👇 What’s your favorite bedtime ritual for better sleep? Drop it in the comments! ⬇️#BetterSleep #EnergyClearing #SleepTips #ChakraHealing #SpiritualHealing #Mindfulness #SleepWell #HealingJourney #HighVibes ing #SleepWell #Mindfulness #HighVibes #HealingJourney #JustBreatheMag

Embrace the journey of self-compassion and forgive

Embrace the journey of self-compassion and forgiveness to heal your heart, honor your worth, and create a life filled with peace and self-acceptance. In her latest article, @dr.thema shares insights on shifting from self-neglect to self-respect. Discover how self-forgiveness can restore joy and inner calm.Read more in „Enhancing Self-Compassion“ on Just Breathe Mag (link in bio).#SelfCompassion #SelfForgiveness #InnerPeace #Mindfulness #JustBreatheMag

🌟 Grounding: Remembering Your Inner Light 🌟

🌟 Grounding: Remembering Your Inner Light 🌟When was the last time you felt truly alive? That "wow" energy flowing through you, curiosity as your companion, and mysticism in every moment? ✨Grounding practices help you reconnect with your inner light—the joy, hope, and kindness within you that’s always waiting to shine. 🌿Mindfulness is powerful, but grounding goes deeper. It supports your physical, emotional, mental, and spiritual health. Whether it’s through breathwork, movement, or connecting with the Earth, grounding brings you back home to yourself. 🧘‍♀️🌍✨ Try this Full-Body Breathing Practice:
1️⃣ Pause and take intentional breaths.
2️⃣ Focus on your feet connecting to the ground.
3️⃣ Breathe deeply, feeling your inhale flow to the soles of your feet.
4️⃣ Exhale fully, letting go of tension.
5️⃣ Repeat until you feel settled.Little by little, grounding helps you reclaim your light, your boundaries, and your alignment with what truly matters. 🌟👉 Ready to reconnect with your inner light? Start your journey today. Link in bio.Article by @ameliavogler_healing#Grounding #Mindfulness #Spirituality #SelfCare #InnerLight #EnergyHealing #Breathwork #ReconnectWithYourself #SoulAlignment #HolisticHealth #MindBodySoul #JustBreatheMag

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