JustBreathe

a magazine by HEALING HOTELS OF THE WORLD

  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels
Close
JustBreathe
Close
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels

Healing and Science: About Thermal Hot Springs

Body, Healing Hotels, Healing Water, Life October 3, 2017 Dr. Carlo Sturani
Healing and Science: About Thermal Hot Springs

© Grand Hotel Terme, Italy

For centuries around the world “Taking the waters” is believed to cure almost any ailment. A tranquil hot springs soak is widely recognized as providing relief from the pain of stressed muscles and tired joints. The complex effects of thermal hot springs minerals on the airways, skins, glands, bones and blood vessels are just a few of the benefits found in the ancient springs.

Sulfur is nature’s beauty mineral.

One naturally occurring mineral found near hot springs is sulfur. It happens to be an essential element for all life to exist and flourish. It exists in literally every cell in our body as a component of three different amino acids. These acids are the building blocks that make up protein. Known as “nature’s beauty mineral”, our body needs sulfur to manufacture collagen to keep skin elastic and looking young.

 

Physiological benefits

Hot spring therapy has been an accepted and popular treatment. It helps in the case of respiratory, othologic, rhinologic, musculoskeletal and dermatologic problems. It can help those with bronchitis, high blood pressure, rhinosinusitis, chronic otitis, osteoarthosis, eczema, psoriasis, and a variety of other complaints.

The beneficial effects of thermal water are scientifically proven.

The long-term satisfaction of many patients for spring water thermal cures must be taken into consideration, as well as the educational dimension. Medicine has been slow to establish a good scientific basis for the benefits of in mineral-rich hot springs water. Despite this, it’s significant beneficial effects have been clearly established by scientific research in the third millennium.

Indeed in the third millennium the clinical efficacy of the water has been demonstrated in chronic and disabling diseases and in various clinical settings. Vivo and vitro experiments have demonstrated the effect of Thermal Spring Water on membrane fluidity, its antiradical and anti-inflammatory properties, its effects on many mediators involved in the immune response and its stimulating effect on cellular differentiation and regeneration.

 

Salus per Aquam

“‘Salus per aquam’ or ‘health through water‘ is the guiding principle in the world of thermal healing waters. It indicates how soaking in naturally occurring hot springs can benefit everyone in today’s stressful world.

A healthy lifestyle may increase lifespan by many years.

A mindful and tranquil experience in thermal hot springs is a journey to provide relief from the stress. It helps to move towards a better health life style, which is the best long-term personal gift.

Today the best healing thermal hotels provide a spontaneous and progressive approach founded on scientific evidence to prevent chronic diseases and improve health and wellness.

Owing to thermal water we have the capacity to balance and harmonize our body and mind quite naturally.

 

Tags: healing health inflammation lifestyle stress

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
Click below for all articles ⬇️

There’s something lovely about this one: at Hôtel There’s something lovely about this one: at Hôtel Le Cep, tucked into the heart of Burgundy’s wine country, Ayurveda offers a gentler way to think about wine. Not whether to enjoy it, but how, when, and with how much presence.

Ayurvedic Consultant Mandabi Guha draws on the Doshas and centuries of Ayurvedic wisdom to explore pleasure, balance, and what it really means to savor something fully, where one of the world’s great wine traditions meets one of its oldest wellness traditions.

Curious what Ayurveda has to say about your next glass of wine? Read the full story on Just Breathe Mag, link in bio. 🍷

@justbreathemag @healinghotels @lecepbeaune

#Ayurveda #HealingHotels #Burgundy #MindfulDrinking #WellnessTravel
“The opposite of self-abandonment is not self-impr “The opposite of self-abandonment is not self-improvement. It is a relationship with self.”

For years, @shannonkaiserwrites put everyone else’s needs first and thought she was simply easygoing. Then she ended up in an emergency room.

In her new piece for Just Breathe, she explains how people-pleasing keeps the nervous system on constant alert, how that feeds chronic stress and burnout, and the simple hand-on-heart practice that helped her come back to herself.

🌿 Read the full article via the link in bio.
„We learned early in life that someone else knew b „We learned early in life that someone else knew better than we did.“

Kelly Kolodney, known as „The Angel Lady,“ has spent nearly four decades helping people find their way back to their own inner knowing.

In a new conversation for Just Breathe Mag, she speaks about the exhaustion so many of us carry without naming it, the small practices that begin to settle a restless mind, and what it takes to trust yourself again.

Read the full interview. Link in bio.

With @kelly_theangelraphael

#Intuition #Grounding #SelfLove #EmotionalWellbeing #DailyPractice
🌙 Jung wrote his Red Book in secret between 1914 a 🌙 Jung wrote his Red Book in secret between 1914 and 1930. It stayed unpublished until 2009. A century on, its warning still lands: when politics becomes a substitute for spirituality, the soul is the first thing we neglect.

In our latest essay, Maria Ushakova traces Jung’s path of individuation, the slow work of coming to know your own depths, and asks what becomes of our mental health when we look for meaning only in comfort, recognition, and wealth.

Asked late in life whether he believed in God, Jung answered: „I don’t need to believe. I know.“ ✨

Read the full piece. Link in bio.
„It whispers before it screams.“ In a new convers „It whispers before it screams.“

In a new conversation for Just Breathe Mag, Dr. Peter Moosbrugger of @sonnenberg.health.hotel explains why illness so often takes hold long before we feel it, and what it means to start listening to the body earlier.

Sonnenberg Health Hotel is a healing hotel set high in the Swiss Appenzell hills, 972 metres above the village of Schwellbrunn. Rooted in the Biological Medicine of Dr. med. Thomas Rau, it treats the body’s own ability to regulate and regenerate as the centre of every stay. Clean mountain air and deep quiet meet a purely plant-based, gluten-free kitchen and a medicine that looks for the cause rather than the symptom.

Read the full interview at justbreathemag.com (link in bio).

📍 Sonnenberg Health Hotel, Schwellbrunn, Switzerland

#HealingHotels #SonnenbergHealthHotel #BiologicalMedicine #HealingTravel #HealingJourney
Follow on Instagram

About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

Powered by

Healing Hotels of the World Logo

Popular Tags

ageing anxiety Ayurveda balance beauty breath consciousness coronavirus detox diet DIY fear Fitness gratitude happiness healing Healing Hotels HEALING SUMMIT health healthy nutrition holistic health inspiration intention Life lifestyle love me-time Meditation mental health mindfulness nutrition podcast recipe self-love self-reflection self care sleep spirituality stress sustainability transformation Travel weight loss wellbeing yoga

Behind the Scenes

  • Article Submission
  • About Us
  • Contact

Newsletter Signup

* indicates required
Legal Info | Privacy Policy | Terms & Conditions | Cookie Settings