7 Hidden Things That May Affect Your Weight, Mood, and Sleep
Stress and anxiety are known factors to influence our sense of wellbeing, but there are others, less obvious ones that may be worth looking at.
Tagged: 'inflammation'
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Underestimated Issue: Chronic Inflammation
Chronic inflammation is one of the most underestimated health issues today, as chronic diseases are the leading cause of death in our modern times.
8 Simple Ways to Move More
Sitting too much is linked to serious health conditions. Yet, whether you’re at work, home or on the go, there are many options to move more.
Healthy Aging
Aging is a human path we all have to go. If you are looking for some advice on how to stay healthy while on it, read here.
