How to Tell You Are Sleeping Too Much
We all know about the negative side effects of sleeping too little. But what happens to the body if we sleep too much? Read here to learn more.
Tagged: 'inflammation'
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7 Hidden Things That May Affect Your Weight, Mood, and Sleep
Stress and anxiety are known factors to influence our sense of wellbeing, but there are others, less obvious ones that may be worth looking at.
Underestimated Issue: Chronic Inflammation
Chronic inflammation is one of the most underestimated health issues today, as chronic diseases are the leading cause of death in our modern times.
Healing and Science: About Thermal Hot Springs
Read more about the scientifically proven benefits of thermal healing water and hot springs.
An Ayurvedic View on Sinusitis
If you want to control a Sinusitis without medication, you should read this article and take a look on the Ayurvedic method of curing the infection.
8 Simple Ways to Move More
Sitting too much is linked to serious health conditions. Yet, whether youโre at work, home or on the go, there are many options to move more.
Healthy Aging
Aging is a human path we all have to go. If you are looking for some advice on how to stay healthy while on it, read here.
