Body, SleepHow to Tell You Are Sleeping Too Much August 19, 2021 We all know about the negative side effects of sleeping too little. But what happens to the body if we sleep too much? Read here to learn more.
Anti-Stress, Body, Sleep, Weight Loss7 Hidden Things That May Affect Your Weight, Mood, and Sleep January 17, 2020 Amelia Grant Stress and anxiety are known factors to influence our sense of wellbeing, but there are others, less obvious ones that may be worth looking at.
Body, Food, Health, NutritionUnderestimated Issue: Chronic Inflammation August 10, 2018 Dr. Helen Muir 1 comment Chronic inflammation is one of the most underestimated health issues today, as chronic diseases are the leading cause of death in our modern times.
Body, Healing Hotels, Healing Water, LifeHealing and Science: About Thermal Hot Springs October 3, 2017 Dr. Carlo Sturani Read more about the scientifically proven benefits of thermal healing water and hot springs.
Ayurveda, Body, HealthAn Ayurvedic View on Sinusitis August 9, 2017 Dr. Arun Aravind If you want to control a Sinusitis without medication, you should read this article and take a look on the Ayurvedic method of curing the infection.
Body, Fitness8 Simple Ways to Move More November 22, 2016 Richard Butler Sitting too much is linked to serious health conditions. Yet, whether you’re at work, home or on the go, there are many options to move more.
Body, Graceful AgingHealthy Aging April 24, 2014 Dr. Weil Aging is a human path we all have to go. If you are looking for some advice on how to stay healthy while on it, read here.