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Thermal Water as a Healer

Body, Healing Water September 8, 2021 Dr. Carlo Sturani
Thermal Water as a Healer

© Grand Hotel Terme, Italy

Who has not experienced muscular pain and found that a warm bath eases the strain? If you would like to take this idea one step further, rehabilitation in thermal water proofs to be a natural and very effective pain remedy as it benefits from the therapeutic qualities of the thermal water. The composition of microorganisms contained in the sulfurous water, rich in bromine and iodine salts, is what adds to the rehabilitative advantage.

With its antiseptic effect, it prevents the growth of disease. The anti-inflammatory effect reduces swelling, tenderness and pain. And last but not least, its soothing quality helps your body, mind and soul to relax calming the pain physically as well as mentally.

 

Sulfur kisses your pain away

thermal water as a healer

The rehabilitation practiced in the thermal pools of the Terme di Sirmione near Lake Garda in Italy offers you to experience the healing qualities of the water. Scientific research has shown the benefits of these waters. A key role in rehabilitation efforts play the high amounts of mineral salts such as iodine and bromine, as they have a sedative and antiseptic effect on the body and are absorbed through the skin. The other big star is sulfur (hydrogen sulphide, to be precise) which has a strong anti-inflammatory quality. A recent study* carried out at Terme di Sirmione focused on the microorganisms (called microbiome) contained in the thermal water. The research highlighted that it is the sulfur bacteria that is capable of producing anti-inflammatory lipids, that kiss your pain away. In short: a natural painkiller.

 

Moving with ease and awareness

The “magic potion” you immerse yourself is governed by very different laws from those that determine your behavior in the earth’s atmosphere. In thermal water the resistance of water reduces the impact of earths’ gravity on your body. Thus, during therapeutic treatment water literally supports the recovery of the movements you would like to regain.

physiotherapy in thermal water

In fact, the water slowing down your movements, facilitates the un-learning of old motor patterns and learning new ones. Physiotherapy in thermal water can also be helpful to improve both neuromuscular and vascular systems’ responses. Of course, it is perfect for relaxation in general.

As the sulfurous water has a particular density and its resistance against your body allows you to slow down or accelerate the execution of movements, it stimulates the response of muscles, joints and of your body as a whole. Furthermore, an important part of the benefits of therapeutic treatments is the non-verbal communication and relationship that you establish with the physiotherapist who takes care of your floating body and guides your movements.

 

Grand Hotel Terme: Experience thermal water as a healer

At Grand Hotel Terme, we combine the benefits of rehabilitation in water guided by our physiotherapists with the healing qualities of our thermal water which amplify the anti-inflammatory and muscle relaxing effects typical of water. The therapeutic treatments are carried out in the outdoor pool at Grand Hotel Terme, during winter as well as during summer since its temperature is at a constant warming 36-37°C.

 

* “Microbial biodiversity of thermal water and mud in an Italian thermal centre by metagenomics”published in: “Water Science and Technology”, accepted October 2017

Tags: healing pain relief rehabilitation thermal water

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justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
#HealingIsLove #Health #Wellbeing
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Just Breathe - A Wellbeing Magazine
What if everything we’ve been told about Friday What if everything we’ve been told about Friday the 13th is wrong?The number 13 was once sacred—deeply connected to the moon, the cycles of nature, and the Divine Feminine. 🌕✨It’s time to rewrite the narrative and reclaim its ancient power. 🔥Beautifully written by @larajday 💫
Read the full article—link in bio.#FridayThe13th #DivineFeminine #Sacred13 #AncientWisdom #ReclaimTheFeminine #LunarCycles #SpiritualAwakening #JustBreatheMag
🌊 Surrendering to the Ocean 🌊From childho 🌊 Surrendering to the Ocean 🌊From childhood bike rides by the beach to silent moments with his father by the shore, @mrmikedelarocha reflects on the sacred lessons of nature, community, and surrendering to the present moment.⁠
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This essay is a powerful reminder that healing doesn’t happen in isolation—it happens when we return to the earth, to each other, and to ourselves.⁠
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✨ Tap the link in our bio to this deeply personal essay.
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#Surrendering #SacredLessons #MikeDeLaRocha #HealingInNature #SurfAndSoul #CommunityHealing #SpiritualGrowth #JustBreatheMag #JustBreathe
🌿✨ A Dharmic Journey in the Heart of Nature ✨🌿Step into the healing embrace of the Swiss Alps, where crystal-clear rivers, ancient forests, and sacred ceremonies guide you back to your true essence. 🌊🔥🌬️🌍🌌Join a powerful dharmic journey through the five elements—earth, water, fire, air, and ether—to restore balance, clarity, and connection within.From cacao ceremonies and forest bathing to labyrinth walks and nourishing cuisine, every moment is designed to awaken your body, mind, and spirit.Led by the wise and soulful @christelle.chopard, this one-of-a-kind retreat invites you to breathe, feel, and realign with your dharma.🔗 Full article linked in bio
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🌙 Struggling with restful sleep? Discover these 🌙 Struggling with restful sleep? Discover these powerful bedtime affirmations by wellness expert @shannonkaiserwrites to calm your mind and invite peace:✨ I fill up my cup with self-love and it balances me.
✨ I rid myself of negative thoughts to purify my mind and body.
✨ I invite positive energy to flow through my body.
✨ I let go of the day.
✨ I heal what I am willing to reveal.
✨ I conclude my day with love in my heart.Incorporate these affirmations into your nightly routine to release negativity and embrace tranquility for a rejuvenating night’s sleep.🔗 Find the full article in our bio!💬 Which affirmation speaks to you the most? Drop a 🌙 in the comments if you’re ready for peaceful nights!#SleepWell #Mindfulness #SelfLove #PositiveEnergy #LetGo #Healing #PeacefulNights #Affirmations #JustBreatheMag
🛌 Clear Negative Energy for Better Sleep ✨A 🛌 Clear Negative Energy for Better Sleep ✨Are you bringing stress and negativity into your sleep without even realizing it? In Do This Before Bed, Oliver Niño aka @spiritualactivator shares a powerful 3-step practice to clear your energy before bed—so you can wake up feeling refreshed and recharged.Try this before sleep:
🌿 Step 1: Release the day’s energy from your third eye to restore intuition.
👂 Step 2: Clear out negative words and vibrations from your ear chakras.
❤️ Step 3: Unblock your heart center from toxic attachments.Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try this tonight and feel the difference! 🌙💫Take back your sleep as a time for healing, recharging, and connecting with your higher self. Try it tonight and feel the difference! ✨🔗 Read the full article—link in bio!👇 What’s your favorite bedtime ritual for better sleep? Drop it in the comments! ⬇️#BetterSleep #EnergyClearing #SleepTips #ChakraHealing #SpiritualHealing #Mindfulness #SleepWell #HealingJourney #HighVibes ing #SleepWell #Mindfulness #HighVibes #HealingJourney #JustBreatheMag
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Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

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