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Yoga for Stress Relief: 4 Relaxing Exercises

Anti-Stress, Body, Mind, Yoga

Yoga for Stress Relief: 4 Relaxing Exercises

June 28, 2018 Lisa Mauracher

This article explores the many relaxing benefits of yoga and provides four exercises which help against stress.

justbreathemag

An online magazine by @healinghotels created to change minds, habits & hearts 💛
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2️⃣ Fostering personal growth and development
3️⃣ Enhancing mental functioning
4️⃣ Reducing stress and anxiety
5️⃣ Gaining insights into different perspectives
6️⃣ Boosting self-confidence and self-esteem
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8️⃣ Providing emotional, physical, and spiritual support
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