Ayurveda, Body, Healing HotelsMonsoon Season (Varsha Ritu) & Ayurveda August 6, 2024 Rainy season is a very special time of the year, as the body adjusts to the new climate. Here is what to do and to avoid for optimal health benefits.
Ayurveda, BodyAyurvedic Body Type: Vata, Pitta or Kapha – Which Dosha Are You? July 3, 2020 Lisa Mauracher Knowing your personal dosha can be of great help to make better and healthier lifestyle choices and to simply learn more about yourself.
Food, RecipesPurification Tea For Cold Days February 10, 2017 Lisa Mauracher 1 comment This ginger lemon tea recipe is perfect to stay warm during cold winter days. Plus, it's packed with healthy vitamins.
Ayurveda, Body, FitnessAyurvedic Exercise: The Best Exercise for Your Body Type June 21, 2016 Tegan Wallis Find out what your perfect exercise is according to your Dosha type. It can change your whole being.