Christelle Chopard

Christelle Chopard

Founder of the DHARMI® Method

Christelle Chopard a stress management expert, began to study different forms of holistic consulting, coaching and alternative therapies in the early nineties. She firmly believes that managing stress requires alertness and practice.

Christelle developed the DHARMI® Method, which is like a GPS that can be used to recognize and manage our internal reactions to external factors before it causes too much pressure or stress in our lives. Her main office is located in Miami, Florida, but she provides consultations, seminars and trainings to men and women globally. To learn more about the DHARMI Institute and the holistic services offered visit

Articles by Christelle Chopard:

Five Elements For Wellbeing
Five Elements in Yoga - a Dharmic Perspective
Mindful Nutrition
Moving Towards Healthier Habits
A Mindful Journey
Healing Water: the Source of Life
Mindful Transition Into the New Year: an Exercise
Navigate Life with Love
Earth Rituals - Honoring Mother Earth

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