Mobility Archives > JustBreathe

Yoga for Knee Arthrosis

February 12, 2018 Henrike Müller

This article explores yoga exercises and tips all around arthrosis.

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

Transcending the Mind Chatter Part 2: Holding Space for “Me & Myself”

Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation. Read more →

Transcending the Mind Chatter

Our minds chatter can be quite tricky and has a tendency to guide us into the wrong direction. How can we learn to not take it too seriously? Read more →

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Yoga for Knee Arthrosis

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