JustBreathe

a magazine by HEALING HOTELS OF THE WORLD

  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels
Close
JustBreathe
Close
  • Body
    • Health
    • Ayurveda
    • Detox
    • Anti-Stress
    • Beauty
    • Healing Water
    • Graceful Aging
    • Weight Loss
    • Fitness
    • Sleep
  • Mind
    • New Consciousness
    • Mindfulness
    • Meditation
    • Yoga
  • Soul
    • Spirituality
    • Food for Your Soul
    • Me-Time
  • Life
    • Holistic Lifestyle
    • Inspirational Podcasts
    • Inspiring People
    • Green Living
    • Charity
    • Design
  • Food
    • Nutrition
    • Recipes
  • Healing Hotels

How to Build an Eco-Friendly and Sustainable Garden

Green Living, Life November 23, 2021 Kelsey Simmons
How to Build an Eco-Friendly and Sustainable Garden

© Markus Spiske

We’ve only got one earth, and we’d better start taking care of it now. If you’re looking for ways to go green, why not try creating a sustainable garden? You’ll have access to 100% organic food and have fun on the way. Here are a few tips to get you started.

 

Use recycled materials

There is an incredible variety of items to use as flower pots and planters. Any shape or size will do as long as you’re able to drill holes in the bottom for drainage. Browse at the local thrift store or antique store for inspiration! If you’re looking for something apartment friendly, window planters are a great option, and they can be built with wood and metal supports.

sustainable garden

Either way, using recycled (or recyclable) materials is the perfect head start to a sustainable garden, and they’re so much better looking than most mass-produced plastic pots and planters.

 

Stick to natural substances

Nowadays people are opting for organic veggies due to the health risks of certain chemicals, mainly from pesticides and weed killers. A list of natural weed killers on SymptomFind.com recommends vinegar, with gardening communities around the globe swearing by it. It also works as a natural pesticide against pests such as aphids and spider mites. Some gardeners also swear by adding borax powder or salt to the vinegar and dish soap solution, depending on the pest or weed you’re dealing with.

 

Save water

Depending on the size of your garden, watering can be a task. Avoid sprinklers, though! They tend to waste water on weeds and plant leaves without actually getting the roots. Opt for an automated watering system if you have a large garden, or go the old-fashioned route with a watering can. Just make sure to avoid the plastic route. In our post on ‘How to Live a More Sustainable Life’ it has a few ideas on how to go plastic free.

 

Start composting

Compost is a wonderful addition to any garden, and the composting process will help you cut down on the garbage that ends up in a landfill. To start a compost pile, keep adding layers of material – brown material like dried leaves from your fall rake-a-thon, and green material from your kitchen, including veggie ends and fruit that went bad before you got to it.

composting

Remember to turn the pile so that the material near the bottom doesn’t compact, and add water regularly. Good compost needs oxygen and water in order to break down properly.

 

Keep on giving

Once you get your garden established, consider convincing others to start their own garden too! Forbes.com mentions that giving a plant as a gift can offer the recipient many years of enjoyment (even if they just manage to keep your plant alive, and not actually make a whole garden of their own).

 

Conclusion:

Regardless of if you have a gigantic garden or a tiny apartment planter, a garden is an excellent stress reliever and a way to start (or continue) your sustainable, eco-friendly lifestyle.

 

Tags: eco-friendly gardening sustainability

Leave A Comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Food for Your Soul – A Column

Don’t Play Small

To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful. Read more →

Divine Heartbeat. Love Yourself.

Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening. Read more →

How to Transition From Fear to Love?

In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love. Read more →

Newsletter Signup

* indicates required

justbreathemag

justbreathemag
“The ultimate goal of therapy... it’s too hard “The ultimate goal of therapy... it’s too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential,” - Irvin D. Yalom, psychiatrist and author.

In today’s blog (link in bio), Mildred Delgado, freelance writer and journalist, delves into how therapy can be transformative, but the first step is finding the right therapist.

Research, recommendations and verified experience are just some of the things that could help put you on the right path to finding your therapy match.

#Therapy #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom
Parenting is never easy, and certain levels of str Parenting is never easy, and certain levels of stress and anxiety are to be expected. 

However, if you let these emotions take over, life can become overwhelming and you may experience burnout.

Learn how to enhance your physical and mental health while parenting using the tips in today’s blog (link in bio). 

#MentalHealth #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #Parent #Parenting #Stress #Baby #Family
If 'Dry January' has improved your mood, skin and If 'Dry January' has improved your mood, skin and overall health, why stop now?

Did you know that alcohol and cigarettes are amongst our skin’s biggest enemies? Drinking and smoking cause wrinkled and saggy skin, especially on your face. 

Cigarettes contain chemicals that irritate the skin and block your skin cells from getting sufficient nutrients and oxygen, making them die faster.

Your skin then ages more quickly and loses its glow. Drinking alcohol is a culprit for dry skin because it deprives your skin of water and nutrients. Dry skin is also more susceptible to infection and sun damage.

Read today's article (link in bio) for nine great tips on how to keep your skin healthy. 

#HealthySkin #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom #DryJanuary #Skin #Skincare #Health
Strengthening your body's mobility and flexibility Strengthening your body's mobility and flexibility. 🏋️‍♀️

The three primary parts of our body are the shoulder, back and ankle - and our mobility and flexibility depends on these. 

The shoulder is exposed to a tremendous amount of motion and is vital for increased upper body strength. The back stabilizes the entire body, and the ankle forms the basis that aids the complete body during movement. 

Today’s article (link in bio) explores the ankle, shoulder and back exercises that should be incorporated into our weekly workout routine. 

#Mobility #Flexibility #ShoulderExercises #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom
Have you ever felt like you were born for somethin Have you ever felt like you were born for something great, but you don’t know how to access all your power?💫

You may have experienced a magic crisis. We fall into this state when we feel disconnected from our spiritual selves. 

Today’s article (link in bio) explores the ways in which you can reconnect to this power at any time and return to a sense of purpose and fulfillment. Read on for simple steps to reclaim your magic powers and shape your life. 

#Magic #Spirituality #MagicPowers #JustBreatheMag #JustBreathe #Healing #Wellbeing #ConsciousLiving #Happiness #TreatYourself #TakeCare #Selfcare #BodyMind #Holistic #Life #Live #Positivity #Mindset #Lifestyle #LifeIsGood #HealthyLifestyle #HappinessIsAChoice #Healing #Heal #Strong #InnerVoice #Wisdom
Load More... Follow on Instagram

About JustBreatheMag

Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

Powered by

Healing Hotels of the World Logo

Popular Tags

ageing anxiety Ayurveda balance beauty breath charity consciousness coronavirus detox diet DIY fear Fitness five elements gratitude happiness healing Healing Hotels HEALING SUMMIT health healthy nutrition inspiration intention Life lifestyle me-time Meditation mental health mindfulness new year nutrition podcast recipe self-love self care sleep spirituality stress sustainability transformation Travel weight loss wellbeing yoga

Behind the Scenes

  • Article Submission
  • About Us
  • Contact

Newsletter Signup

* indicates required
Legal Info | Privacy Policy | Terms & Conditions | Cookie Settings