The Influence of Stress
This article explains in which way you can be affected by too much stress and what to do about it.
Sound Healing – an Ancient Medicine
This article explores the healing benefits of an ancient medical method called Sound Healing.
What’s the Perfect Exercise for You?
Finding the perfect exercise for oneself can be difficult. This article is about my favorite exercise and why I love it.
The Secret Power of Yoga Mudras
This article explores the healing benefits of yoga mudras. Let the energy of your body flow.
How to Fight Insomnia
These 5 tips against insomnia will help you to calm down and find the good night sleep that you need.
Going From Survival to Creation
Get out of your daily routine and free yourself to a life of minimum fear, maximized love and overall health.
Relaxing while you travel
Don't let stress overwhelm you. Try these tips to relax your body and mind and recharge your batteries.
Integrated Health
Discover the healthy effects of integrated medicine and change your lifestyle to a more longlasting state of wellbeing.
Yoga—Modest Promises with Mighty Results
Overcome the challenges of daily life with Yoga. Here is what Yoga is all about and what effects it will have on your life and health.
The Secret of Letting Go
Gain a new focus in life. Learn how the practice of mindfulness can help you to calm your fears, thoughts and emotions.
Boost Your Immune System
Read this article and find out how you can boost your body's most important defense system - your immune system.
The Importance of Appreciation in the Workplace
Appreciation is a key success factor. Learn how to give a push to those who are responsible for part of the company success.
