Tagged: 'panchakarma'

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What Ayurveda Has to Say About Wine

November 3, 2026 Mandabi Guha

How Ayurveda’s Doshas, Gunas and classical texts frame wine, digestion, moderation, mindful drinking at Healing Hotel Le Cep in Burgundy, France.

Ayurveda, Body, Detox

Panchakarma – The Ayurvedic Detox Therapy

August 12, 2014 Aruna Bandara

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If you feel tired, stressed or worn out, Panchakarma might be the right Ayurvedic therapy to restore your balance and replenish power.

Breaking the Fear Algorithm: Uncovering Media Manipulation and Finding Emotional Freedom

Recently, I observed how social media manipulates our emotions to keep us engaged, sparking my desire to delve deeper into this calculated strategy. Read more →

The Inner Mirror: Discovering the Depths of Self-Trust

If you want to learn to trust yourself, you have to go on a journey deep within to face your fears and to learn to love yourself on the way. Read more →