Food for Your Soul, Soul Transcending the Mind Chatter Part 2: Holding Space for “Me & Myself” August 11, 2022 Claudia Roth Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation.
Anti-Stress, Body How to Cope With Pre-Travel Anxiety September 13, 2019 Caitlin Evans Anxiety is like a prison that holds us back from making the most out of everything. If you suffer from travel anxiety this article is for you!
Body, Health, Meditation, Mind, Mindfulness Pain Management Starts In The Mind April 12, 2018 Jess Walter This article explores a holistic approach for pain management. Try these methods and see what works for you!
Anti-Stress, Ayurveda, Body An Ayurvedic View on Stress April 6, 2018 Dr. Vikas Gupta This article gives an insight into the ayurvedic view on stress and provides tips on how to reduce it.
Holistic Lifestyle, Life The Healing Powers of Crystals January 10, 2017 Amy Short Crystals have many benefits, such as space clearing or health support. Learn here about the healing powers of crystals.