Food for Your Soul, SoulAutumn’s Gentle Embrace: A Guide to Seasonal Change September 7, 2023 Claudia Roth As autumn is slowly approaching, we can use this time of change and transition as a guide for our own inner self-care to reflect and grow.
Food for Your Soul, SoulFreedom Through Conscious Awareness August 3, 2023 Claudia Roth Let go of the past and learn how to embrace the present. This weeks column is a journey of reflection and conscious choice.
Food for Your Soul, SoulLet’s Talk About Death: Being on a Journey of Love and Loss May 10, 2023 Claudia Roth Claudia shares her thoughts on the sacredness of death and the importance of discussing death to overcome the fear and taboo surrounding it.
Food for Your Soul, SoulMaking Resistance Your Friend March 15, 2023 Claudia Roth Inner resistance can be a powerful tool for inner growth and self exploration. Because we can only learn from deep self reflection.
Food for Your Soul, SoulDon’t Play Small January 13, 2023 Claudia Roth 2 comments To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful.
Food for Your Soul, SoulDivine Heartbeat. Love Yourself. December 7, 2022 Claudia Roth 1 comment Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening.
Food for Your Soul, SoulHow to Transition From Fear to Love? September 14, 2022 Claudia Roth In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love.
Food for Your Soul, SoulTranscending the Mind Chatter Part 2: Holding Space for “Me & Myself” August 11, 2022 Claudia Roth Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation.
Food for Your Soul, SoulTranscending the Mind Chatter July 19, 2022 Claudia Roth Our minds chatter can be quite tricky and has a tendency to guide us into the wrong direction. How can we learn to not take it too seriously?
Food for Your Soul, SoulAwakening to The Truth Can be Painful June 15, 2022 Claudia Roth What does it mean to live your inner truth and steer through difficult phases? Claudia shows us the way by sharing a deeply personal story.
Food for Your Soul, SoulWhere do I Find Peace? May 4, 2022 Claudia Roth A retreat in the English countryside leads Claudia on a journey within. Here, she contemplates the concept of peace and inner truth.
Food for Your Soul, SoulCold-Water Swimming: A Story on Breaking Habits April 6, 2022 Claudia Roth This is not just a story on cold-water swimming, but a profound insight into the journey a new dare entails and the results on body and soul.
Food for Your Soul, SoulWhen the Door Opens for Change March 2, 2022 Claudia Roth What is the meaning of change? How can we accept and deal with it? And what is the powerful message hidden beneath, if you dare to look?
Food for Your Soul, SoulThe Dark Night of Humanity February 2, 2022 Claudia Roth Claudia is taking you on a journey of reflection on what is happening on a deeper level as we are confronted with an ever-changing reality.
Food for Your Soul, SoulBeginnings are Everything January 5, 2022 Claudia Roth As we are entering a new era, we need to learn how to tear down our inner brick walls to enter a higher form of consciousness - collectively.
Food for Your Soul, SoulAffirmations as a Pathway to Your True Self December 1, 2021 Claudia Roth 1 comment Learn about the art of practicing affirmations beyond the popular ‘always positive’ culture and harness their true value for inner transformation.
Food for Your Soul, SoulBody Awareness: I Am More Than my Mind November 3, 2021 Claudia Roth Here, we will shift the focus from mental awareness to our body consciousness and discover a deep connection to our inner self, as an entire being.
Food for Your Soul, SoulNarratives: Which Story do You Tell Yourself? October 13, 2021 Claudia Roth Exploring the power of narratives, Claudia discusses the influence our own story telling can have on our life and self-perception in a divided world.
Food for Your Soul, SoulHarnessing the Power of Self-Reflection September 1, 2021 Claudia Roth Tap into your inner guidance through self-reflection. For this, we need to learn to be still and to truly dive into deep conversation with our...
Food for Your SoulAre You Looking for Distractions or Peace Within? August 11, 2021 Claudia Roth Putting the focus on outer distractions is easy. The actual work starts when we are truly turning our awareness inwards to find peace and happiness.