How to Transform Negative Thoughts Into Higher Vibrations
We do it all the time without giving it too much attention: thinking. By taking a mindful approach you can influence your thought process for the...
Category: 'Food for Your Soul'
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A Guide Through the Meditation Frenzy
This weeks column is for those who are not yet meditating but who are interested in giving it a go.
Gift Your Self: Self Care Rituals
In this soul snippet Claudia shares her five vital rituals for self love.
Love Your Self This Valentine
Instead of focusing on your love for others, flip the coin and look at yourself. Who are you?
O, How I Love Personal Transformation!
Break free of old thought patterns and try walking the delicate path of personal transformation.
The Choices You Make Will Make Your 2019
Life is full of choices. Set the right intention for this New Year by making conscious decisions.
Set Your Intention – the Ideal You in 2019
Instead of setting goals for your new year, create a powerful intention with life art to discover your true self.
Take Control of Your Thoughts
This column explores how to break free of that downward spiral that sometimes takes over our mind.
Talk to Your DNA
Our genes can offer us guidance and help us on our path, as they connect to the unified field of the universe.
Change Your Story
I am not sure whether you are like me? For years I was guided by success and the need to shine. Until I learned that I can change my story.