The Ocean Cleanup Project
This article explains The Ocean Cleanup, a brilliant project, which will reduce the contamination of the sea.
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Healthy Cake with Chia, Hazelnut, Spelt and Cacao
If you need a new baking inspiration, try this simple, but healthy recipe for a delicious hazelnut and cacao cake.
Dinner with Dr. Ali
I was invited to have dinner with Dr. Ali, a man with a remarkable life. Read here what I learned.
Relaxing while you travel
Don't let stress overwhelm you. Try these tips to relax your body and mind and recharge your batteries.
Yoga – the Magic Key
Discover the magic of a regular Yoga practice and start to improve your overall state of health.
Integrated Health
Discover the healthy effects of integrated medicine and change your lifestyle to a more longlasting state of wellbeing.
Water – Elixir of Life!
In this article the author Michaela Merten explains which powerful effects water can have on your beauty and health.
Healthy Aging
Aging is a human path we all have to go. If you are looking for some advice on how to stay healthy while on it, read here.
The Joy of Giving
When we give, we begin to experience the world as a different place. This article explores the joy of giving and selflessness.
The Power of Food
If you want to know how your body's health is affected by your daily food habits, read this article.
5 Tips for a Sustainable Lifestyle
Here are 5 tips on how you can further your sustainable life. Do something and help our wonderful earth to survive.
What is Holistic Health?
What is holistic health? To understand this, we have to understand the concept of wholeness.
Sesame Kale Crisps
Enjoy all the healthy benefits of kale and try this new recipe for delicious sesame kale crisps.
A Word about Happiness
We try to find happiness every day. But what exactly is happiness and how can we reach it?
Yoga—Modest Promises with Mighty Results
Overcome the challenges of daily life with Yoga. Here is what Yoga is all about and what effects it will have on your life and health.
The Secret of Letting Go
Gain a new focus in life. Learn how the practice of mindfulness can help you to calm your fears, thoughts and emotions.
Intro to Meditation
This introduction will give you an idea what meditation is about and some advice on how to start your practice.
The Importance of Recycling
Recycling has become so important for our beautiful planet and every single one of us. Here are the why's and how to's.
Wake up…it’s time for meditation
This is a personal experience. Find out what meditation did for the author and can do for you.
The Doshas – a Quick Overview
This article will give you a quick overview of the three doshas and what they are about.
