The Secret of Letting Go
Gain a new focus in life. Learn how the practice of mindfulness can help you to calm your fears, thoughts and emotions.
Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation.
Our minds chatter can be quite tricky and has a tendency to guide us into the wrong direction. How can we learn to not take it too seriously?
What does it mean to live your inner truth and steer through difficult phases? Claudia shows us the way by sharing a deeply personal story.