Affirmations as a Pathway to Your True Self
Learn about the art of practicing affirmations beyond the popular ‘always positive’ culture and harness their true value for inner transformation.
Category: 'Food for Your Soul'
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Body Awareness: I Am More Than my Mind
Here, we will shift the focus from mental awareness to our body consciousness and discover a deep connection to our inner self, as an entire being.
Narratives: Which Story do You Tell Yourself?
Exploring the power of narratives, Claudia discusses the influence our own story telling can have on our life and self-perception in a divided world.
Harnessing the Power of Self-Reflection
Tap into your inner guidance through self-reflection. For this, we need to learn to be still and to truly dive into deep conversation with our...
Are You Looking for Distractions or Peace Within?
Putting the focus on outer distractions is easy. The actual work starts when we are truly turning our awareness inwards to find peace and happiness.
Just Me and My Higher Self
What is the Higher Self? Why is it important? And how can we truly connect - to us and others - by consciously tuning in and listen?
On Social Change and Trailblazing
What is it that drives change? Daring to be different can be hard, but here is the thing: having the courage to blaze new trails is not reserved...
Easing into Life after Lockdown
Transitioning out of lockdown might for some raise feelings of fear and anxiousness. Claudia lights the path we could take to ease back into life.
I’m Every Woman – More Than a Song
Inspired by the title of her new book, Claudia reminisces about the quite chaotic live stories of Whitney Houston and Chaka Kahn with beautiful...
I AM EVERY WOMAN
The new book I AM EVERY WOMAN is a testament to female empowerment. Deeply inspirational and coming straight from the heart, this should not be...
A New World: Emergence of The Wisdom-Era
Everything that is happening now is pointing people to a state of empowerment. Out of the external confinement and struggles may blossom a more...
How to Awaken to Joy in a World in Turmoil
We live in a world of confusion and disconnectedness. But this is only one side of the story. To experience joy we have to go within. Here is how.
Forgiveness – Your Path to Inner Freedom
If you want to be free: forgive. Letting go of grudges, guilt & bad feelings can allow us to peak into a new way of feeling – more free, more joyful.
Being in Your Own Presence – Finding a New You
In stillness we can find opportunity for deep self exploration. This weeks column focuses on finding new sense of self by opening up our...
Discovering Your Own Presence Through Self-Awareness
Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially...
This is Our Chance. What to Expect From The Age of Aquarius?
Together, we can dare the step into something new. As we are experiencing the dawn of a new era, we are gifted with the opportunity for lasting...
Conscious Gifting: Mastering Life in the Christmas Present
With so much disruption and confusion going on, both inside and outside, even the joy of giving calls for a new and more mindful approach.
How the Pandemic is Helping a Collective Awakening
With the current affairs of the world bringing on higher levels of fear and anxiety, humanity has now the chance to steer towards something bigger.
How to Create a Wellbeing Routine When Office and Home is One
By carving out a designated time in your day to connect with conscious awareness, you can create your own wellbeing routine when working from home.
Home Office: How to Integrate The Two
Social distancing and other restrictions have a major impact on our work environments. So how can we cope with bringing our business life into...
