How to Awaken to Joy in a World in Turmoil
We live in a world of confusion and disconnectedness. But this is only one side of the story. To experience joy we have to go within. Here is how.
Category: 'Food for Your Soul'
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Forgiveness – Your Path to Inner Freedom
If you want to be free: forgive. Letting go of grudges, guilt & bad feelings can allow us to peak into a new way of feeling – more free, more joyful.
Being in Your Own Presence – Finding a New You
In stillness we can find opportunity for deep self exploration. This weeks column focuses on finding new sense of self by opening up our...
Discovering Your Own Presence Through Self-Awareness
Following her last article, Claudia shares more on life in the New Age. Today’s focus is on self-awareness and why it is so important (especially...
This is Our Chance. What to Expect From The Age of Aquarius?
Together, we can dare the step into something new. As we are experiencing the dawn of a new era, we are gifted with the opportunity for lasting...
Conscious Gifting: Mastering Life in the Christmas Present
With so much disruption and confusion going on, both inside and outside, even the joy of giving calls for a new and more mindful approach.
How the Pandemic is Helping a Collective Awakening
With the current affairs of the world bringing on higher levels of fear and anxiety, humanity has now the chance to steer towards something bigger.
How to Create a Wellbeing Routine When Office and Home is One
By carving out a designated time in your day to connect with conscious awareness, you can create your own wellbeing routine when working from home.
Home Office: How to Integrate The Two
Social distancing and other restrictions have a major impact on our work environments. So how can we cope with bringing our business life into...
What Does it Mean to Meet my Own Presence?
The pandemic locked us in and slowed us down. Without the pressure of “busyness”, is there still life? Follow Claudia on a venture deep within.
Resilience: Daring to be Vulnerable
Often seen as something negative, vulnerability is actually something very beautiful and powerful, as we need to be vulnerable to allow for true...
Change Curve: How to Deal With a World in Constant Shift
Change is the only constant. This week’s column explores the different phases of the so called Change Curve and how these can help you through a...
Shifting Reality Through Chaos
Especially in times of turmoil, one can find nourishment and inspiration by creating a community of like minded people and together shift reality...
What is Essential? Ask Yourself These Three Questions.
This is a contemplation on minimalism, on shifting the focus of what is truly important in our lives, in our minds and souls.
The Five Hindrances of the Mind
This week's column is all about learning to live with more ease by brining awareness to the main blockages our own mind tends to impose on us.
Pluto Retrograde: Troubles, Tantrums & Transformation
Have you ever wondered whether Astrology has something to do with what we are experiencing in the world right now? Pluto Retrograde is calling on us.
Create Your Own Sacred Space at Home
As the outside world is forcing you to stay inside, you might be interested to learn how to create your own little retreat in your own home.
A New Era Gives Birth to New Values
In this week's column, Claudia Roth takes a peek at the world 'post-CV'. What will have changed; especially within?
What is This Pandemic Teaching You?
The Coronavirus changed everything - basically overnight - and we have to learn to deal with this change. But in change lies also new possibility.
On Fear Bubbles & How to Protect Yourself From the Coronavirus
News about the Coronavirus are omnipresent and in light of this it is important to not succumb to fear, but to stay realistic - with a healthy...
