The Five Hindrances of the Mind
This week's column is all about learning to live with more ease by brining awareness to the main blockages our own mind tends to impose on us.
Category: 'Food for Your Soul'
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Pluto Retrograde: Troubles, Tantrums & Transformation
Have you ever wondered whether Astrology has something to do with what we are experiencing in the world right now? Pluto Retrograde is calling on us.
Create Your Own Sacred Space at Home
As the outside world is forcing you to stay inside, you might be interested to learn how to create your own little retreat in your own home.
A New Era Gives Birth to New Values
In this week's column, Claudia Roth takes a peek at the world 'post-CV'. What will have changed; especially within?
What is This Pandemic Teaching You?
The Coronavirus changed everything - basically overnight - and we have to learn to deal with this change. But in change lies also new possibility.
On Fear Bubbles & How to Protect Yourself From the Coronavirus
News about the Coronavirus are omnipresent and in light of this it is important to not succumb to fear, but to stay realistic - with a healthy...
Your Journey ‘Home’ – On Finding Your Spiritual Teacher
After Claudia's article about coming out of the "spiritual closet" a lot of question came her way about how she found her spiritual teachers....
What is (Unconditional) Love?
Valentine's Day is often seen as a celebration of romantic love. But what if we instead focus on ourselves and present us with the gift of self-love.
Your Subconscious Mind: The Hidden 90%
In our 'normal' life we are only aware of some 10% of our minds. Do you dare to dive beneath the surface and tap into your subconscious mind?
Why Looking Back is Looking Forward
Reflecting on the past decade, Claudia learnt a lot about her self and her personal journey; an inspirational journey towards personal growth and...
A New Decade is Dawning – What You Need to Know
2020 will be all about transformation. We are transitioning into a new decade and with that we will be able to discover new horizons; if our...
How do You Create a Mindful Christmas?
Instead of falling for the stresses and consumerism we all know from the holiday season, try to take a more mindful approach this year.
Why I Have Decided to Come Out of the (Spiritual) Closet
Outer judgments, concepts and conditioning can make it hard to live ones true desire. Feeling that there is more to life, Claudia decided to...
Heart Connection: It’s Time to Fly
"Follow your heart" might be easier said then done, but the benefits are oh so delicious. Don't get stuck in life, but rather aim to fly high in...
How to Release Your Fears Through Quantum Energy Healing
This week, Claudia will share with you how she released her fear of death through the Quantum Field and reinstalled positive and affirming...
I Surrender! Will You? You May Want to…
Embrace the beauty and the art of letting go. Learn how to find trust and compassion - in yourself and others - by surrendering yourself and...
Stop Fixing – Start Healing Yourself
What does it mean to truly heal yourself? In this column you will dive deep into the meaning of healing and how to free yourself from pain and...
My Musings on a Rainbow Life
What does it mean to lead a rainbow life? This weeks column is a reflection on the beauty and purpose of the rainbow and how it is so closely...
How Adversity Leads to Inner Peace
When life is being harsh to us, we have two choices: we either crumble or we grow stronger. Open your heart and learn how to embrace adversity in...
After 50: 5 Tips to Help You Navigate Your 2nd Act
Turning 50 has a special feeling to it. It is no ordinary birthday and may even cause some kind of anxiety. Here is how to make the most out of...
