14 Days of Detox – Follow my Live Blog
© OCÉANO Hotel Health Spa, Tenerife
Day 14
The last day. FINALLY! From the moment I opened my eyes until now, shortly before going to bed, there wasn’t a second I didn’t think about giving up. But then I reckoned – I cheated so much, let’s bring this to an end with as much dignity and strength as possible.
Breakfast was a feast: cheese of all colors and sorts, sausages, rolls, orange jam, cereals and three cups of coffee. You may actually judge me a little bit this time – my only excuse: When your father says ‘eat’, you eat! Even though I was still full, I had a leaf salad with balsamic vinegar for lunch and I also followed the menu for dinner – 100 gram of grilled ham with a mixed fruit salad: raspberries, blueberries, grapes and honey melon. A deep masochistic string within me actually enjoyed those last two meals. It was a bit like putting a finger in the wound and getting pleasure out of the pain relief.
Oh, before I forget: As announced, I weighed myself in the morning. As expected I lost some weight – not one, not two, not three kilos. No. Three and a half kilos. I will leave my conclusion for tomorrow, I need to sleep on that experience for a night and see how I feel eating ‘normally’ again in comparison to how I feel now. But what I can say right away is: It has definitely been an experience. I feel clean, fit and more in shape. But was it worth it? Let me think on that. To be continued…
